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POPSCollateral damage of milk consumption Terminate Your Milk Habit Doctors and nutritionists now recommend that we all stop drinking milk because it’s been linked to heart disease, allergies, some cancers, and even osteoporosis, the bone-weakening disease that we used to think it would prevent. Dairy products contain no fiber or complex carbohydrates and are laden with saturated fat and cholesterol. They are often contaminated with cows’ blood, pus, pesticides, hormones, and antibiotics. For more information on kicking the dairy habit, check out www.MilkSucks.com
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POPSAre we really creatures of habit? This reminds me of a quote from Mother Theresa, "I was once asked why I don't participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I'll be there." Mother Theresa understood that by focusing on 'anti-war', even though the intention seems commendable the emphasis is still on 'war'. Likewise, if you're focusing on changing an old habit, you're still focusing on that habit; therefore feeding it. In short, old habits die hard. But forming a new habit which counteracts the old one might be a better alternative.
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