Allison Van Dusen

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Joined:1-10-2008
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About me
I'm a health and fitness reporter for Forbes.com.







   
 
 
 
   
 
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Sales Workers Top Employees in Distress
Allison Van Dusen
by Allison Van Dusen  7-14-2008   
 Workers in sales, those putting in 60 hours or more per week and those with jobs considered untraditional for their genders had the highest rates of psychological distress, according to a new study in the Journal of Occupational and Environmental Medicine. The study, which surveyed more than 60,000 Australian workers at 58 different companies, measured distress by asking questions about how often people felt sad, nervous, hopeless etc. Overall, the study shows that there's a high rate of psychological distress among workers. It's hard to know if this is a growing problem or one we've just become more recently aware of but it shows that a lot more people than you might expect aren't coping well with the daily grind.
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Carbs Are Back, Again
Allison Van Dusen
by Allison Van Dusen  6-23-2008    1
 Just when you thought that the craze over carbs was over, the LA Tiimes is reporting that the food industry may have found a new angle to dwell on: the health benefits of carbs with 'resistant starches'. Found in navy beans, green bananas and whole-grain breads, these starches contribute to the production of fatty acids and colon health. They may also help lower cholesterol levels and aid in weight loss. The only problem is you may have to eat a lot of these foods to get the health benefits. Pass the bread!
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Presidential Strokes
Allison Van Dusen
by Allison Van Dusen  5-22-2008   
 Interesting factoid: Almost a quarter of the nation's presidents suffered strokes, according to Loyola University Hospital neurologist Dr. Jose Biller. It makes a lot of sense considering that strokes are more common in men and, according to the American Heart Association, your chances of having a stroke doubles for every decade of life beyond age 55. A poor diet and physical inactivity can also play roles. Check out my article examining the negative health effects of running for president, too: http://www.forbes.com/health/2008/02/25/health-hazardous-campaign-forbeslife-cx_avd_0225prezhealth.html
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Heart Healthiest Places To Live...
Allison Van Dusen
by Allison Van Dusen  5-19-2008   
 The American Heart Association says Minneapolis, Washington, D.C., and San Francisco are the three most heart healthy U.S. metros for women. Down at the bottom of the list are Nashville, Tenn., St. Louis and Detroit. The comprehensive ranking took into account 22 different factors that affect women's heart health, ranging from exercise to high blood pressure. So what does this mean for you? In terms of trends, the list shows that if you're a woman living in the South or Midwest you may have a higher risk of heart disease and stroke. The experts say the problem in these regions is due to all too many fast-food joints, a tendency to drive rather than walk and high smoking rates. Do you live in one of these cities? What do you think - is this an accurate description? Are you particularly worried about heart disease?
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The New Side Effect Of Watching TV
Allison Van Dusen
by Allison Van Dusen  5-15-2008    1
 Researchers at Boston University's School of Public Health have determined that the dust on our TVs is the largest source of chemical flame retardants, traces of which are found in most Americans. Scientists are concerned about the synthetic chemical because it's been shown to harm the nervous system and alter the hormones and development of reproductive organs of animals. The most common type has also been linked to cancer in lab rats. While it's always a leap to apply findings from animal studies to humans, this is an interesting finding and one most people probably never considered. If it's got you worried, researchers suggest frequently washing your hands and dusting your house to combat the problem. If you're tempted to get rid of your TV, consider that the move will likely lead to environmental contamination and that flame retardants can travel lengthy distances in the air and water.
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Your Energy Expenditure...
Allison Van Dusen
by Allison Van Dusen  5-14-2008   
 The EPA wants to know why you are or aren't biking to work on its blog. It's a decent question. Personally, I'm terrible on a bike and probably wouldn't make it to work in one piece- not to mention I'd be a sweaty mess. But it would be a great way to fit in a workout without taking extra time away from my family and would relieve me of the stress of running to catch the latest possible subway train. Plus, I could stop worrying about fare hikes. But, unfortunately, I don't see myself making the change any time soon. What's your excuse? http://blog.epa.gov/blog/2008/05/12/qotwbikingtowork/
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In Sickness And In Health
Allison Van Dusen
by Allison Van Dusen  4-29-2008   
 This is how you know the country is really facing a health-care crisis. A Kaiser Family Foundation survey is showing that 7% of Americans have themselves or know someone who has gotten married in the last year to get health insurance. I know that health insurance obviously can play a big role in whether people leave or keep their jobs but I had no idea that benefits were affecting major life decisions, like when to get married. Hopefully these insurance carriers also cover the cost of marital counseling.
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Eyeing A Recession
Allison Van Dusen
by Allison Van Dusen  4-24-2008   
 The latest way to tell we're in a recession, according to the NYTimes article, is a drop in the number of Lasik eye surgeries being performed. Apparently the surgery's stats also took a dip during the last recession. With the procedure still costing up to $3,000 an eye, it's easy to see why people might back off during tough economic times. Interestingly, though, the ASPS recently reported that the number of cosmetic plastic surgery procedures performed in 2007 was up 7% over 2006. Why would people still want a face lift but not Lasik?
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Sugary Breakfasts Boost Boy Births
Allison Van Dusen
by Allison Van Dusen  4-23-2008   
 I thought the idea that you could do anything to influence the sex of your child was just a myth. But AFP is reporting on a study today that shows women on low-energy diets are more likely to give birth to girls. Want a boy? Eat at least one bowl of breakfast cereal a week, as well as a wide range of nutrients, according to researchers from the University of Exeter in Britain. I'm very curious about just how big a role diet can play here. Anybody have any anecdotal evidence that supports or shoots down this theory? Do you think women will really start eating more cereal just to up their odds of having a boy?
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Cancer Survivors=Couch Potatoes?
Allison Van Dusen
by Allison Van Dusen  4-21-2008    1
 What does it take to get people to adopt healthy lifestyles? According to this HealthDay article, surviving cancer is not the wake up call you might think. While research has shown that eating well, exercising and generally watching your weight can prevent the recurrence of cancer, a new study to be published in the journal, Cancer, found that less than a quarter of cancer survivors are regularly physically active. I don't know about you but I'm consistently amazed at how much people dislike exercise/physical activity... These people have faced life-threatening illnesses and most of them still don't want to get up off of the couch.
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No, Not Fat-Free, BPA-Free
Allison Van Dusen
by Allison Van Dusen  4-17-2008   
 It's been a day since the US Department of Health and Human Services National Toxicology Program released a draft evaluation of bisphenol A, acknowledging that the chemical may pose a health threat to infants and children. And as the NY Times reported yesterday, the Canadian government is likely about to declare the chemical, commonly used in plastic baby bottles and cans (food and soda), toxic. Not surprisingly, I'm already getting pitches about BPA-free products, which are sure to see a boost in sales in the coming months. As a new mom and a health reporter, I became aware about many researchers' concerns about BPA last year while working on a story. I have to admit that it frightened me. Whatever the truth is about how big a threat BPA poses, I'm guessing few parents want to risk their babies' health while waiting for further study results. These days, a BPA-free label means a whole lot more to me than most nutrition labels.
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The New Stroke Predictor
Allison Van Dusen
by Allison Van Dusen  4-7-2008   
 Older women who walk slowly are not only likely to be in worse shape than their faster counterparts - they're also apparently at a greater risk of stroke, according to this Reuters report. Researchers from the Albert Einstein College of Medicine in New York found that the higher stroke risk remained even after excluding women with health conditions that would have slowed them down. Experts suggest that a slow walking pace may signal that a person has small areas of brain tissue damage, indicating blood flow impairment - but not quite at the level involved during a stroke. Of course more studies will need to be done to confirm this link but what an interesting find. It could make for a simple test that might show women their risks and help them make necessary lifestyle changes. I wonder if it would work for men, too?
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The Upside to Rising Food Prices
Allison Van Dusen
by Allison Van Dusen  4-3-2008    1
 It turns out there may just be an upside to the rising cost of food, according to this NYTimes articles. Not only do higher prices have the potential to make people realize fast food isn't such a bargain -- but they also could help turn the public onto organic and locally grown foods. These items apparently aren't experiencing the same kinds of price hikes. I guess if you're standing in the grocery store staring at three types of milk and they're all expensive, buying the organic, DHA-fortified variety won't feel like such a splurge.
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Who's The Daddy?
Allison Van Dusen
by Allison Van Dusen  3-27-2008   
 Ever thought your child looks a little too much like the mailman? Confirming your child's paternity is now as easy as taking a trip to your local Rite Aid - and, according to this Philly Inquirer article, they've been flying off the shelves. To use the kit customers have to scrape cells from the cheek of the child, mother and father in question and send it to a lab for analysis, which takes about a week. I was surprised to find out last year just how many different kinds of home-use health tests are available today. You can check everything from the alcohol content in your breast milk to whether you might have colon cancer. Check out the piece I wrote on the topic last year: http://www.forbes.com/health/2007/05/11/health-home-test-forbeslife-cx_avd_0514health.html
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What Recession?
Allison Van Dusen
by Allison Van Dusen  3-25-2008   
 Despite all of the financial gloom and doom, the average American still had some money to spend on plastic surgery in 2007, according to a new report from the American Society of Plastic Surgeons. In total, the ASPS says almost 12 million cosmetic plastic surgery procedures were performed last year, although the highest demand coming for less invasive, hence less expensive, procedures. People may be worried about a recession but this data suggest you might not be able to tell just by looking at them.
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Quick To Temper, Slow To Heal
Allison Van Dusen
by Allison Van Dusen  2-28-2008    1
 A fascinating study from Ohio State University shows that people who have trouble controlling their tempers may be slower to heal from injuries due to interference from the stress hormone cortisol. Hotheads, it turns out, were four times as likely as others to take more than four days to heal small blisters on their forearms. Makes you wonder what else stress is doing to hinder our bodies' recovery from daily wear and tear.
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The Winter Health Threat
Allison Van Dusen
by Allison Van Dusen  2-13-2008   
 The studies on the importance of vitamin D - the sunshine vitamin - just keep coming. This Seattle Times article highlights, among others, a recent study of 1,700 Boston-area residents, which showed that the rates of heart attack, stroke and heart failure were about 50 percent higher in those with low levels of vitamin D. But are you convinced that it's time to start taking a vitamin D supplement?
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Discrimination In The Bedroom
Allison Van Dusen
by Allison Van Dusen  2-12-2008   
 Yet another study has proven what most of us probably guessed - putting on weight is bad for your sex life. If you want to have a good Valentine's Day, consider sneaking in an extra workout or two and eating light this week...
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Another Downside To Obesity
Allison Van Dusen
by Allison Van Dusen  2-11-2008   
 If you've never struggled with your weight, you've probably never thought about trying to fit into booths at restaurants or car seat belts. But these are real everyday problems for the obese. This AP article highlights a study by a Vanderbilt psychologist showing that only 70% of extremely obese people reported always wearing seat belts, compared to 83% of people with normal weights. Since a host of other factors were controlled for, it appears that discomfort or difficulties using seat belts are the big reasons behind this deadly habit. The good news is that, apparently, a number of car manufacturers make seat belts that are longer than what the NHTSA requires and some even offer free extensions. Here's hoping more people battling weight issues take advantage of what's out there.
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The Tattoo Health Review
Allison Van Dusen
by Allison Van Dusen  2-8-2008   
 It's hard to believe but apparently the FDA has never studied tattoo ink, how it breaks down in the body and whether the skin designs pose a health threat. The Newhouse News Service reports that the agency has just launched its first study, which could lead to regulations aimed at protecting consumers. Better late than never.
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Donor Disclosure
Allison Van Dusen
by Allison Van Dusen  2-7-2008   
 Here's an interesting find by The Globe - that almost half the parents who used egg donors don't want to share the information with their children. It appears that some moms are worried that the knowledge may diminish their roles or invite children to look for their "second mom". I personally can't imagine how difficult it would be to sit a child down and explain this, but I have to agree with psychologists who say children have a right to know their medical histories. And haven't we all seen a few too many Lifetime movies in which hiding this kind of information ends badly?
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Your Most Important Health Document
Allison Van Dusen
by Allison Van Dusen  2-6-2008   
 To me it's kind of ridiculous to even question whether having constant access to your personal health records could make a difference in your health. First off, people move, change jobs and doctors pretty frequently today. New patient intake forms are supposed to fill docs in on people's medical histories, but which would you trust more - a document containing all of your health details or your memory? Second, having access to a document listing details like your blood pressure and cholesterol levels should make you at least slightly more aware of your health problems and might even change your behavior. While I'm sure there would be downsides, including security concerns, I'd bet the positives end up outweighing the negatives here.
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Another Shot in the Arm for Vaccines
Allison Van Dusen
by Allison Van Dusen  2-5-2008   
 Another study, just published in the Archives of Disease in Childhood, has shown that the MMR vaccine doesn't raise the risk of developing autism. The study, the largest to examine a possible link between the two, should provide some relief to worried parents, myself included. (My little girl gets another round of shots on Thursday.) But until someone comes up with a definitive reason to explain the rise in reported cases of autism over the past decade, I'm sure vaccines will still be a source of concern for lots of moms and dads.
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Heart-Rate-Zone Training: Off Target?
Allison Van Dusen
by Allison Van Dusen  2-4-2008   
 The editor of strengthcoach.com says target-heart-rate zone training isn't all it's cracked up to be because the formula used to calculate the zone won't be accurate for people with unusually fast or slow heart rates. This type of training could actually end up pushing people with unusually low maximum heart rates too hard, he says. It makes sense to me that the formula won't work for everyone, but I'm surprised at how few people it reportedly does apply to. Anyone have a good or bad experience with this type of training?
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Sick At The Gym?
Allison Van Dusen
by Allison Van Dusen  2-1-2008   
 We'd all probably prefer if gym goers feeling under the weather kept themselves and their germs far from the treadmill and shared yoga mats. The sniffly and sick, however, often can't stay away. But are they doing more harm to their bodies than good? This Cox News Service article, written by a certified trainer, says if you have a fever, symptoms below the neck or a hacking cough, exercise could further stress your immune system. If the trainer says to skip a workout, you've got a pretty good excuse for staying home.
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The Science of Matchmaking
Allison Van Dusen
by Allison Van Dusen  1-31-2008   
 The NYTimes takes a look in this article at matchmaking Web sites that use surveys/personality tests to choose a partner for you. It's interesting to note that while many people are successfully using these sites - ie: getting married - the algorithms being used remain top secret and haven't been published for peer review. When it comes to looking for love, people obviously have a lot of blind faith.
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Inconsistent Exercise Will Weigh On You
Allison Van Dusen
by Allison Van Dusen  1-30-2008    2
 Some slightly depressing news from the American College of Sports Medicine. A new study published in the organization's scientific journal says that the weight you gain due to inconsistent exercise can't be lost simply by getting back into your old routine. To take off the pounds, it turns out, you'll have to workout a lot more. Just another reason to stick to those new year's resolutions.
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No More Needles
Allison Van Dusen
by Allison Van Dusen  1-29-2008   
 It's about time. While it's only been tested in mice, Korean researches say they've come up with an oral flu vaccine. A couple of drops of liquid get dropped under the tongue and you're done. Apparently, it can even be flavored. I wonder how many more people could end up going to get a flu shot as a result?
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When $1 Million Isn't Enough
Allison Van Dusen
by Allison Van Dusen  1-28-2008   
 This is one of those issues people don't tend to spend much time thinking about until they find themselves or a loved one in need of an organ transplant or costly treatment. But it needs more attention. Given how much even a routine hospital stay can total, it's easy to see that patients fighting serious conditions will quickly blow their $1 million insurance lifetime benefits caps. Are the caps too low, though, or are treatment costs too high?
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Chocolate Yoga Anyone?
Allison Van Dusen
by Allison Van Dusen  1-25-2008   
 Apparently an Arizona-based spa is now offering a yoga class that involves chocolate tasting. The idea is that yoga can heighten the senses and affect your chocolate-eating experience. Part of me thinks, if it gets more people to try yoga, why not? The other part, however, thinks, come on. What's next, wine on the treadmill?
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Obesity Shocker
Allison Van Dusen
by Allison Van Dusen  1-25-2008   
 Looks like we could soon see people using electrical implants to help stave off hunger and lose weight. With all of the other available obesity-fighting options - exercise, eating a well-balanced diet, weight-loss drugs, gastric bypass - I wonder whom this one will attract.
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A Better Dollar Menu?
Allison Van Dusen
by Allison Van Dusen  1-23-2008   
 The debate continues about whether caffeine is good or bad - see this week's new studies reporting that it may lower a woman's risk of ovarian cancer and double her risk of miscarriage. Either way, it looks like Starbucks plans on making it harder to resist the drug by potentially offering it for $1. It's still better than a cheeseburger, I guess.
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Scary Sushi
Allison Van Dusen
by Allison Van Dusen  1-23-2008    1
 This is a frightening find by The New York Times. While most people concerned about mercury levels in food have been focused on avoiding canned tuna, virtually nothing has been said about the raw kind. I'll be thinking twice before I make my next sushi order.
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Hooray for Nasal Wash
Allison Van Dusen
by Allison Van Dusen  1-22-2008   
 This is great news for parents, coming on the heels of the FDA's recent advisory statement warning about the use of OTC cough and cold medicines for infants and toddlers. Sometimes less is more.
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