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POPSTop Tips in Tantric Sex for Women These are the top tips recommended for women with different exercises to practice. In the last part it will concentrate on the partners trying their new techniques together
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POPSThe Male Tantrika The male tantrika practices semen retention through transmutation of the sexual energy. There is more to this than meets the eye.
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POPSSacred Text Archive This is one of my favorite sites on the web. Lots of stuff; you could spend years exploring it.
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POPSTantra and Kama Sutra Sex Positions -"Sexual Fire Breath" 
Sexual Fire Breath * Lie on your back. Feet flat on the floor/bed. Knees bent. Legs comfortably apart. Hands at your sides, palms up. Eyes closed. * Begin to breathe slowly and deeply into your belly. * Focus your attention on your genitals and visualize drawing breath in and out through them. * When you have a comfortable breathing rhythm established, begin to rock your pelvis, tilting it up toward the sky. Use your feet to slightly push off the floor so that you are not using your abdominal muscles to rock and they can remain loose and open. * Inhale as you rock back. Exhale as you rock forward. (Note: some bodies want to do it the opposite way – listen to yours and go with what feels right). * Make sound as you exhale – AAAAAHHHH. (This is the most difficult part for many people but it helps enormously, sound carries the energy). * When you are in a comfortable rhythm, add PC Pumping. Tighten your PC muscles as you rock back. Relax th
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POPSWith all the recent clips on Penises, here's one on Vainas from T. Robbins
PW: 'Without a Canyon of the Vaginas in which to peck our American tantra, in which to connect our hormones to the stars, we may be becoming psychological paraplegics...' You wrote this in 1988 in a travel piece about your journey to North Canyon in Nevada, the Canyon of the Vaginas. I was wondering - do you think we're living in an age of psychological paraplegia now? Or does this age of bare navels, solicitous bum cracks and jelly-on-a-plate busoms bring out the puritan in you? TR: : Those winking navels and peekaboo butt cracks just make me wish I was young enough to engage them in a more -- shall we say? -- hands-on way. All that erotic display is delicious -- as far as it goes. The problem is, we have no means in contemporary culture to connect the sexual to the spiritual. That is what is missing. When, for example, we consistently fail to place the vagina within any kind of sacred context, our non-clinical, non-priggish references to it run the risk of being only shallow, cras
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POPSBody Freedom Exercises Determine which hugs are suitable for which people and circumstances. Hug your lover. Hug other people you feel emotionally close to, for example, children, parents, close friends, and co-workers.
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