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Ilsadago1followshare
2-18-2009 9:49 AM
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2-20-2009 10:57 PM
tanyamm
I have a bad back and when it goes out what I do is walk it out. I've never taken to my bed for back pain ever. My Dr. told me that what I was doing is the best thing to do. Bed rest makes the pain last longer.
2-21-2009 9:34 AM
Ilsadago1
True! And exercise of the muscles supporting the lower back is important to keep the area strong and functional.
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