4 Unhealthy Snacks


	4 Unhealthy Snacks

Kelika

9-29-2008 10:45 AM

1521 views

tags:

health

Kelika says:

Just kill me now. I can't go on without french fries.

2 Comments |

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10-2-2008 11:51 AM

oscarrob

One of my favorite movie lines from "Other People's Money" Danny DeVito to Sharon Stone: "Since when do you have to be hungry to want a doughnut?"

10-2-2008 12:15 PM

jatfla

I'm with you about the fries. I can easily pass up everything else up but I can be driving down the street and smell french fries!!!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f31cd2d2-5e05-485a-875c-05a7215503c9/FFB5DB56-D470-4295-8DA1-212D9A03EBCA/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html" href="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html" style="font-size: 11px;">www.drweil.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Doughnuts</STRONG>. High in sugar, trans-fats, calories and refined flour, doughnuts are not only bad for your waist line, but bad for your energy levels, as well. The high sugar content is likely to end in a mid day energy crash. If you crave a doughnut, try a piece of whole-grain bread with some jam and peanut butter instead.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Soft Drinks</STRONG>. There just isn’t anything nutritious about soda, whether it’s diet or regular. Instead of a soda, try some sparkling water with a bit of fruit juice – you’ll get the carbonation without all the sugar.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html"><li style="margin-left:16px;padding-left: 0px;"><STRONG>French Fries</STRONG>. Actually anything fried - from chicken to potatoes to onions to cheese – should be avoided. Deep-fried foods contain altered fats that are detrimental to the body. If you want finger foods, opt for carrot and celery sticks.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drweil.com/drw/u/TIP03034/Four-Unhealthy-Snacks.html"><STRONG>Instant Soup</STRONG>. Very high in sodium, instant soup generally offers little health benefit in proportion to its sodium count. </blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/FFB5DB56-D470-4295-8DA1-212D9A03EBCA/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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