The fact is, you're unlikely to be happy or successful when every aspect of your life or job feels like a big drag. Don't accuse yourself of being lazy or being a procrastinator, but ask - what's making this so difficult? The fact that you're finding it hard to make yourself do something is a sign that maybe you should be doing something else.

On the upside: novelty and challenge, as uncomfortable as they can be, DO bring happiness. The chore that feels onerous today may give you a huge boost of satisfaction tomorrow, when it's behind you. Keep that in mind.

Great clip, lots of advice and suggestions that are very easy to do and follow.

thanks tanyamm.