On Fighting Allergy Fatigue…


	On Fighting Allergy Fatigue…

A53GG4

6-24-2008 9:49 PM

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health

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e815b373-1def-48cf-91c9-1badd5f1ff0d/FE0C5871-E7A4-4D52-A898-6961A65FB5FA/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/" href="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/" style="font-size: 11px;">www.persistenceunlimited.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/"><H2 class="title"><A title="Permalink to http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/" href="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/" linkindex="7" set="yes">On Fighting Allergy Fatigue…</A></H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/"><SMALL class="meta">Posted under <A rel="category tag" title="View all posts in Health" href="http://www.persistenceunlimited.com/category/health/" linkindex="8">Health</A></SMALL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/"><P>This time of year is especially heinous for my energy level.  I have bad allergies to grass pollen and it results in major fatigue.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/"><P>Fatigue being one of the enemies of persistence, I’ve searched years for a solution.  Last week, I found a blog post <A href="http://www.actualcures.com/pollen-allergies-cured-personal-experience/" linkindex="9" set="yes">One Cure for Pollen Allergies</A> where the author, <EM>who is it anyway?</EM> Said they cured their pollen allergy fatigue by taking supplements of zinc citrate 25mg per day or 50 every other day and a beta carotene supplement.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/"><P>About a month before another allergy season set in, I started taking a supplement of zinc citrate to strengthen my immune system. Unexpectedly, I had no deep fatigue symptoms when the allergy started and not during the whole allergy season. To be sure, I took the allergy medication several different times and didn’t feel any better….</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.persistenceunlimited.com/2008/06/on-fighting-allergy-fatigue/">…Vitamin A is also a core nutrient of the immune system.</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/FE0C5871-E7A4-4D52-A898-6961A65FB5FA/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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