Grow Or Buy Sage For Night Sweats!


	Grow Or Buy Sage For Night Sweats!

fewstingscorpio

10-13-2008 6:25 PM

222 views

tags:

herbs, health, women, menopause, night_sweats, hot_flashes, sage, estrogen, research, science

fewstingscorpio says:

I have Golden Sage growing inside and outside. It is beautifully variegated and bright greens. It is so good to make a herb butter for bread. Along with it chop very small garlic chives, parsley, and oregano. I have all inside and out.
http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats

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10-16-2008 6:52 PM

wiganfootie

"cheers" i"ll let you know how i go on,,

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f3594b82-b9ee-472a-94af-aa71660aff16/FC20AB75-075E-4FA6-AD50-B8662D29F908/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats" href="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats" style="font-size: 11px;">herbalmedicine.suite101.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats"><H1>Get Relief From Night Sweats</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats"><P>A 2005 study at the School of Public Health, Queensland University of Technology, Brisbane, found that in a controlled trial sage and alfalfa reduced severe hot flushes by 60% compared with a placebo.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats">If you have been plagued with night sweats, then you know what it's like to walk through the day in a fog, unable to concentrate</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats"><P>For centuries, sage has been used as a reliable and safe treatment for night sweats. It is a source of estrogen, and can be taken in a gelcap form or brewed as a tea from sage plants grown in your own garden.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats"><P>Make this sage <A href="http://www.dharma-jakti.com/tea-eng/cookherb.html">tea</A> one hour before bedtime every night for three nights, and then once every few days thereafter:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://herbalmedicine.suite101.com/article.cfm/get_relief_from_night_sweats"><P>Pour one cup of boiling water over ten large, fresh, sage leaves (1 1/2 teaspoons dried sage). 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