Search Options
close
Search the following clips:
All Clips
Everyone's Clips
My Guides
Sign Up
Install
Learn More
Login
Methods for Decreasing Dependency: Change Your Identity
morgainelefaye
follow
0
1-8-2008 3:24 PM
390 views
tags:
psychology
,
mlf
Add a Comment
Login
to Comment. Not a member yet?
Sign up
Today's Top Clips
Incredible Aerial Photography
Caress me if you can ... (38 pics)
Carrie Prejean - XXX Fraud
Time gets better with age
Animals' eating habits
What Americans owe to those who serve
Mind Control With Sound and Light
Photo's from Neda's Life
3 American hikers that strayed into Iran charged with espionage, punishable by death
6 Most Annoying Coworker Types
visit the
Top Clips page
View the Top Clips from
January 8, 2008
Embed This Clip In Your Site...
<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/9bebefad-e4e0-465b-b4a9-c4956c8d30ed/FC04E72D-3E98-4B4D-82CD-271EE7268D5D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0" href="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0" style="font-size: 11px;">www.mentalhelp.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0"><B>Change your Identity.</B> If you've been in a dependent position for a long time, chances are that dependency has become ingrained into your identity; your vision of yourself; your self-concept. You may even engage in labeling yourself, "I'm a dependent sort of person" (labeling being a cognitive bias you might want to look into correcting).</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0">To the extent that you see yourself as a fundamentally dependent person, you might profitably spend some time exploring how this identity came to be, and whether it fits who you want to become. The effort you put into exploring the reasons and ways you have come to think of yourself as fundamentally dependent will pay off by increasing your awareness and insight, which will, in turn, help you recognize and correct your dependent beliefs and behaviors.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0"><B>Attend to the Past.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0"><B>Attend to the Present, and to the Future.</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9846&cn=353&PHPSESSID=0d832bacd58fd35032aa10f1d32715d0">"The journey of a thousand miles starts with a single step", as the saying goes. </blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/FC04E72D-3E98-4B4D-82CD-271EE7268D5D/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
Clipmarks
Home
New Clips
Top Clips
Dashboard
Popular Topics
News
Life
Science
Technology
Entertainment
Get Started
Sign Up
Install Clipping Tool
How Clipping Works
Clip-to-Blog™
ClipSearch
Tools and Resources
FAQ
ClipWeek
Top Clippers
Top Tags
Site Map
About Clipmarks
About Us
Contact
Blog
Copyright
Privacy
EULA
OK