<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c5e4b244-61d9-45c1-b65d-a4d9f39c993f/FBA06CE3-7405-43D8-A271-22282D6EA72E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="https://mail.google.com/mail/?ik=deb9ab6a76&view=cv&search=cat&cat=iVillage&th=1122a68b89e3d25c&ww=1024&lvp=-1&cvp=1&qt=&zx=o7zrjxdt1c7l" href="https://mail.google.com/mail/?ik=deb9ab6a76&view=cv&search=cat&cat=iVillage&th=1122a68b89e3d25c&ww=1024&lvp=-1&cvp=1&qt=&zx=o7zrjxdt1c7l" style="font-size: 11px;">mail.google.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="https://mail.google.com/mail/?ik=deb9ab6a76&view=cv&search=cat&cat=iVillage&th=1122a68b89e3d25c&ww=1024&lvp=-1&cvp=1&qt=&zx=o7zrjxdt1c7l"><FONT size="2" face="Trebuchet MS" color="#000000"> Want any easy way to lose some calories daily? Drinking iced water can help you lose an extra 7 pounds a year! If you are already drinking the recommended 64 ounces of water a day, you are just one step away from drinking away some weight. According to Dr. Brian Wansick, author of "Mindless Eating: Why We Eat More Than We Think," your body has to use energy to heat up an iced beverage approximately 1 calorie for every ice-cold ounce you drink. Drinking those 64 ounces of recommended water will be much easier now knowing that you are burning an extra 70 calories! <P><I>Forward this on to your chill friends.</I></p> </FONT></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/FBA06CE3-7405-43D8-A271-22282D6EA72E/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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