12 Cold-Weather Remedies

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	12 Cold-Weather Remedies

zrezvi

1-25-2008 8:42 AM

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zrezvi says:

I despise winter...the darkness...the freezing cold....and worst of all, getting a cold! I have one right now and I ain't happy. Here are some healthy tips from Doctor Weil to weather the weather the storm!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/4d3d2906-7485-4160-a134-5f9be86492cf/F9D67F59-00B2-4A99-9BDB-D6BADE7B6E9B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://zia.blogspot.com/2007/12/12-cold-weather-remedies.html" href="http://zia.blogspot.com/2007/12/12-cold-weather-remedies.html" style="font-size: 11px;">zia.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zia.blogspot.com/2007/12/12-cold-weather-remedies.html"><DIV>I despise winter...the darkness...the freezing cold....and worst of all, getting a cold! I have one right now and I ain't happy. Here are some healthy tips from Doctor Weil to weather the weather the storm!</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zia.blogspot.com/2007/12/12-cold-weather-remedies.html"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Astragalus</STRONG><EM> (Astragalus membranaceus)</EM>: Antiviral and immunity-enhancer. If you tend to get every bug that goes around during the winter, you can build up your resistance to disease by taking this Chinese tonic herb on a daily basis. It's safe to take indefinitely. </LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://zia.blogspot.com/2007/12/12-cold-weather-remedies.html"><li style="margin-left:16px;padding-left: 0px;"><STRONG>Garlic</STRONG><EM> (Allium sativum)</EM>: Antiviral, antibacterial, antifungal, anticancer and cardiovascular tonic par excellence. The best home remedy for colds is to eat two cloves of raw garlic at the onset of symptoms. Chop or crush the cloves to release the allicin (a sulfur compound with strong antibiotic effects) and put them on a sandwich or swallow them in apple sauce. Don't chew and the garlic won't stay on your breath. </LI></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/F9D67F59-00B2-4A99-9BDB-D6BADE7B6E9B/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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