Buddhists 'really are happier'


	Buddhists 'really are happier'

Questra

3-12-2007 1:10 PM

413 views

tags:

buddhism, happiness, brain, dopamine, ekman

Questra says:

meditation helps to accept your troubles. A monk that was examined in an experiment after 10 000 hours of meditation had the highest dopamine level of the test. This substance is related to happiness.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/262f2a49-f827-4303-a58d-abe17e67d3fa/F527718C-95D7-4C10-97EA-D8EB074280CD/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://news.bbc.co.uk/1/hi/health/3047291.stm" href="http://news.bbc.co.uk/1/hi/health/3047291.stm" style="font-size: 11px;">news.bbc.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/health/3047291.stm"><B>Buddhists 'really are happier'</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/health/3047291.stm"><FONT size="2">Researchers at University of
California San Francisco Medical Centre have found the practise can tame the amygdala, an area of the brain which is the hub of fear memory.
</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/health/3047291.stm"><DIV class="mva">
		<IMG width="24" height="13" border="0" src="http://newsimg.bbc.co.uk/nol/shared/img/v3/start_quote.gif" alt="" />
		<B>
	There is something about conscientious Buddhist practice that results in the kind of happiness we all seek
</B>
		<IMG width="23" vspace="0" height="13" border="0" align="right" src="http://newsimg.bbc.co.uk/nol/shared/img/v3/end_quote.gif" alt="" /><BR clear="all" />
	</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/health/3047291.stm"><DIV>
	Paul Ekman, <BR />University of
California San Francisco Medical Centre
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/health/3047291.stm"><FONT size="2">This, the scientists said, suggests they are more likely to experience positive emotions and be in good mood.
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