How High Fructose Corn Syrup Damages Your Body


	How High Fructose Corn Syrup Damages Your Body

thedoorway

7-24-2007 4:33 PM

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tags:

hfcs, high fructose corn syrup, soda, soft drinks, diabetes, obesity, smoking, health, empty calories

thedoorway says:

Read and heed, for your health's sake.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c3ec7848-b245-44cc-bf7f-4430597aa91c/F3219035-2316-47B4-AA33-FD1826F93991/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx" href="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx" style="font-size: 11px;">articles.mercola.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/articles.mercola.com/img/C383F3BE-BAEF-47A9-B362-240C68CCF81F" alt="Mercola" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx"><SPAN class="ArticleHeading">
                    How High Fructose Corn Syrup Damages Your Body
                </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">Drinking high-fructose corn syrup (HFCS), the main ingredient in most soft drinks throughout the world, increases your triglyceride levels and your LDL (bad) cholesterol. These effects only occurred in the study participants who drank fructose -- not glucose.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">HFCS was not only cheaper to make, it was also much sweeter (processed fructose is nearly 20 times sweeter than table sugar)</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">the number one source of calories in the US is high fructose corn syrup</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">we could make radically outrageous improvements in our health as a culture if we just simply stopped everyone from drinking soda</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">I am HIGHLY confident that the health improvement would be FAR more profound than if everyone stopped smoking</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">elevated insulin levels are the foundation of nearly every chronic disease known to man</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx">it is metabolized to fat in your body far more rapidly than any other sugar</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/07/10/how-high-fructose-corn-syrup-damages-your-body.aspx"><P>HFCS has also been linked to:</p> <UL type="disc">
<li style="margin-left:16px;padding-left: 0px;"><A href="http://www.mercola.com/2004/may/26/corn_syrup_diabetes.htm">Diabetes</A></LI>
<li style="margin-left:16px;padding-left: 0px;"><A href="http://www.mercola.com/2006/jul/22/debate_about_dangers_of_high-fructose_corn_syrup.htm">Obesity</A></LI>
<li style="margin-left:16px;padding-left: 0px;"><A href="http://www.mercola.com/2007/jan/6/sugary-sweet-drinks-bring-on-chronic-disease-later-in-life.htm">Metabolic Syndrome</A></LI></UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/F3219035-2316-47B4-AA33-FD1826F93991/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>