<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/aeeb7b02-7966-458b-8e3b-aeaef3977eaa/EE6215DA-116C-4C9C-98C6-A0E566074751/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dlife.com/dLife/diabetic-recipes/737/Hearty-Lentil-Soup.html" href="http://www.dlife.com/dLife/diabetic-recipes/737/Hearty-Lentil-Soup.html" style="font-size: 11px;">www.dlife.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dlife.com/dLife/diabetic-recipes/737/Hearty-Lentil-Soup.html"><DIV id="details_tabcontent">Hearty Lentil Soup</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dlife.com/dLife/diabetic-recipes/737/Hearty-Lentil-Soup.html"><DIV id="ingredients"> <B>1</B> <A href="http://www.dlife.com/dLife/diabetic-foods/44889/cooking-spray.html" linkindex="23" set="yes">cooking spray</A> <B>14</B> oz <A href="http://www.dlife.com/dLife/diabetic-foods/58020/Sausage-kielbasa-polish-turkey-beef-smoked.html" linkindex="24" set="yes">Sausage, kielbasa, polish, turkey & beef, smoked</A> , sliced <B>1</B> cup <A href="http://www.dlife.com/dLife/diabetic-foods/5054/fresh-chopped-celery.html" linkindex="25" set="yes">fresh chopped celery</A> , diced <B>1</B> <A href="http://www.dlife.com/dLife/diabetic-foods/7319/medium-onions.html" linkindex="26" set="yes">medium onions</A> , diced <B>1</B> <A href="http://www.dlife.com/dLife/diabetic-foods/90425/fresh-carrots.html" linkindex="27">fresh carrots</A> , diced <B>3</B> cup <A href="http://www.dlife.com/dLife/diabetic-foods/21134/water.html" linkindex="28">water</A> <B>14 1/2</B> oz <A href="http://www.dlife.com/dLife/diabetic-foods/40628/fat-free-reduced-sodium-chicken-broth.html" linkindex="29">fat free reduced sodium chicken broth</A> (1 can) <B>29</B> oz <A href="http://www.dlife.com/dLife/diabetic-foods/9679/canned-unsalted-diced-tomatoes.html" linkindex="30">canned unsalted diced tomatoes</A> (2 14.5-ounce cans) <B>1</B> cup <A href="http://www.dlife.com/dLife/diabetic-foods/6694/dried-lentils.html" linkindex="31">dried lentils</A> <B>1/2</B> tsp <A href="http://www.dlife.com/dLife/diabetic-foods/26014/salt.html" linkindex="32">salt</A> (optional) <B>1</B> tsp <A href="http://www.dlife.com/dLife/diabetic-foods/26522/black-pepper.html" linkindex="33">black pepper</A> <B>1</B> <A href="http://www.dlife.com/dLife/diabetic-foods/3097373/bay-leaves.html" linkindex="34">bay leaves</A> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dlife.com/dLife/diabetic-recipes/737/Hearty-Lentil-Soup.html"><DIV id="directions"> <B>1</B> Coat a large soup pot with cooking spray. Over medium-high heat, sauté sausage until lightly brown. Remove from pan. <B>2</B> Add celery, onion, and carrots to pot and sauté over medium-high heat for approximately 4 minutes. <B>3</B> Add the sausage and all remaining ingredients. Bring to a boil; reduce heat and simmer for 1 hour. <B>4</B> Remove bay leaf and serve. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/EE6215DA-116C-4C9C-98C6-A0E566074751/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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