<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#ffccff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/63085bcc-0eab-4bca-8335-6d6222121a28/EDA76BAC-6E33-41C7-ACB7-C0A3951236C0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/" href="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/" style="font-size: 11px;">www.dawnpugh.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV id="header"> <DIV id="header_text"> <P id="logo"><A href="http://www.dawnpugh.com">Dawn Pugh</A></p> <P id="tagline">Helping you to help yourself</p> </DIV> <DIV id="logo_pic"> </DIV> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><H1 class="entry-title">7 Things You Should Know about Heart Nutrition…</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><P class="MsoNormal">A humorous look at Heart Nutrition:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><SPAN>1. <STRONG>Japanese</STRONG> eat very little fat and suffer fewer heart attacks than us. <BR /></SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV>2.<STRONG> Mexicans</STRONG> eat a lot of fat and suffer fewer heart attacks than us. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV>3.<STRONG> Chinese</STRONG> drink very little red wine and suffer fewer heart attacks than us. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV>4. <STRONG>Italians</STRONG> drink excessive amounts of red wine and suffer fewer heart attacks than us. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV>5. <STRONG>Germans</STRONG> drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><DIV>6. The <STRONG>French</STRONG> eat fois-gras, full fat cheese and drink red wine and suffer fewer heart attacks than us</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><SPAN>7. <STRONG>CONCLUSION</STRONG>: Eat and drink what you like. Speaking <STRONG>English</STRONG> is apparently what kills you.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><P class="MsoNormal"><SPAN> <IMG class="wp-smiley" alt=":-)" src="http://www.dawnpugh.com/wp-includes/images/smilies/icon_smile.gif" />    :-0  <IMG class="wp-smiley" alt=":-)" src="http://www.dawnpugh.com/wp-includes/images/smilies/icon_smile.gif" /> </SPAN></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dawnpugh.com/2009/02/27/7-things-you-should-know-about-heart-nutrition/"><UL id="tabs"> <LI class="home-item"><A title="Start" href="http://www.dawnpugh.com">Start</A></LI> <LI class="page-item-1"><A title="About Dawn Pugh" href="http://www.dawnpugh.com/about/">About Dawn Pugh</A></LI> <LI class="page-item-2"><A title="Contact Details" href="http://www.dawnpugh.com/contact-details/">Contact Details</A></LI> <LI class="rss"><A rel="nofollow" title="Dawn Pugh RSS Feed" href="http://www.dawnpugh.com/feed/">Subscribe</A></LI> </UL></blockquote><div style="height: 2px; 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