15 Ways to Hack Your Brain for a Better Life


	15 Ways to Hack Your Brain for a Better Life
dmtherob
11-4-2008 6:03 PM
296 views
tags:
memory, brain, exercise
dmtherob says:
Great suggestions for those that want to exercise and fine tune their brain.
1 Comment |
Add a Comment
11-4-2008 6:09 PM
Lexica
From personal experience, two thumbs up on the fish oil suggestion.
Login to Comment. Not a member yet? Sign up
Today's Top Clips

visit the Top Clips page
View the Top Clips from November 4, 2008
Embed This Clip In Your Site...
<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/518cc760-331b-4262-9247-b4c03621cab6/E9EC47DE-65D1-4A70-A377-5B4E6A58B48B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.brainz.org/brain-hacks/" href="http://www.brainz.org/brain-hacks/" style="font-size: 11px;">www.brainz.org</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><H1>15 Ways to Hack Your Brain For A Better Life</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>1. Exercise:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.brainz.org/img/AB7F85A3-444F-4A95-9856-431C47883B71" alt="Exercise" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>2. Hydrate:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.brainz.org/img/C0A92CB0-8E87-4126-BE4C-3646DD70B31B" alt="hydrate" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>3. Find Stimulation:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.brainz.org/img/B79D1341-689A-4CD9-92E2-D69979B6B257" alt="sensory stimulation" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>4.  Think Happy Thoughts:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.brainz.org/img/813F344A-C81E-40B3-9BAD-5ED92436D3A8" alt="happiness" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>5. Play Games:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.brainz.org/img/47DC3EC1-3E06-405C-BBB4-1DF6EA1C9A87" alt="play games" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>6. Watch Quality TV:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.brainz.org/img/FD7B420E-0B8C-4441-AEAA-AB438DCF1EB6" alt="watch tv" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>7. Surf the Net: </STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.brainz.org/img/BF341821-35A5-4401-874F-C9594C726FDC" alt="surf the net" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>8. Eat Brain Food:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.brainz.org/img/648436CB-8E01-4B20-893C-C2E485236E47" alt="diet" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>9. Load Up On Fish Oil:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.brainz.org/img/C2B1A0B1-3398-4584-B735-6537197BAEE5" alt="fish oil" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>10. Eat Weeds:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.brainz.org/img/4596EDB6-65A1-482F-B65D-C55B8D90601A" alt="weed" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>11.  Learn Something New:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.brainz.org/img/E721F914-03CA-423E-9942-EF9EA8BAEED3" alt="learn" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>12. Don’t Waste Time: </STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.brainz.org/img/86614C0A-C89E-466A-8423-A8F0ABA6C92B" alt="dont waste time" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>13. Actively Improve Your Memory:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.brainz.org/img/3B501D3A-21BC-4B80-ACC5-F04FA08F2F18" alt="improve memory" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>14. Rest</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.brainz.org/img/5B4E9AC3-CC9F-4B95-95BB-FBDCD5C869B3" alt="sleep" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><STRONG>15. Have Sex:</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.brainz.org/brain-hacks/"><div align="center"><img src="http://content6.clipmarks.com/blog_cache/www.brainz.org/img/8D6BBEA1-2972-4349-83B6-9CDC29655E24" alt="sex" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E9EC47DE-65D1-4A70-A377-5B4E6A58B48B/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!
Clipmarks: Home; New Clips; Top Clips; Dashboard
Popular Topics: News; Life; Science; Technology; Entertainment
Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch
Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map
About Clipmarks: About Us; Contact; Copyright; Privacy; EULA
Search Options

Today's Top Clips
