<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ccba6fdd-6cb6-4d8d-a547-d230ccdd103b/E985942C-F615-404E-88DB-B774F3A30294/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.ifood.tv/blog/avoid_eye_problems" href="http://www.ifood.tv/blog/avoid_eye_problems" style="font-size: 11px;">www.ifood.tv</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.ifood.tv/blog/avoid_eye_problems"><DIV class="w4"> <TABLE cellspacing="0" cellpadding="0" border="0" class="voting"><TBODY><TR><TD></TD></TR></TBODY></TABLE><P><STRONG><FONT size="7" face="Arial" color="#ff8200"> </FONT></STRONG></P><P align="left"><STRONG><FONT size="7" face="Arial" color="#ff8200">Avoid eye problems</FONT></STRONG></p> <P align="left"><STRONG><FONT size="7" face="Arial" color="#ff8200">caused by T.V. and</FONT></STRONG></p> <P align="left"><STRONG><FONT size="7" face="Arial" color="#ff8200">monitors</FONT></STRONG></p> <P><FONT size="5" face="Times New Roman"> </FONT></P><P align="left"><FONT size="5" face="Times New Roman">The eye was not made to be constantly focused on close objects.</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">If your work requires that you stare at a computer screen all day long</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">or if you watch a lot of television, stop from time to time to do a few</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">eye exercises.</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">For example, roll your eyes in large circles in both directions;</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">look over to each side as far as possible and then go from up to</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">down; or scan an imaginary text on the wall from left to right; or look</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">out the window as far as you can following the horizon then return to</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">a point right in front of you and begin again.</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">In this way, you will avoid long term eye problems, you will</FONT></p> <P align="left"><FONT size="5" face="Times New Roman">enlarge your inner space, and relax both your eyes and your mind.</FONT></p> <P></p> <DIV class="service-links"><DIV class="service-label">Bookmark/Search this post with: </DIV><A rel="nofollow" title="Bookmark this post on del.icio.us." href="http://del.icio.us/post?url=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems&title=Avoid+eye+problems"><IMG alt="delicious" src="http://www.ifood.tv/modules/service_links/delicious.png" /> delicious</A> | <A rel="nofollow" title="Digg this post on digg.com." href="http://digg.com/submit?phase=2&url=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems&title=Avoid+eye+problems"><IMG alt="digg" src="http://www.ifood.tv/modules/service_links/digg.png" /> digg</A> | <A rel="nofollow" title="Submit this post on reddit.com." href="http://reddit.com/submit?url=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems&title=Avoid+eye+problems"><IMG alt="reddit" src="http://www.ifood.tv/modules/service_links/reddit.png" /> reddit</A> | <A rel="nofollow" title="Bookmark this post on Google." href="http://www.google.com/bookmarks/mark?op=add&bkmk=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems&title=Avoid+eye+problems"><IMG alt="google" src="http://www.ifood.tv/modules/service_links/google.png" /> google</A> | <A rel="nofollow" title="Bookmark this post on Yahoo." href="http://myweb2.search.yahoo.com/myresults/bookmarklet?u=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems&t=Avoid+eye+problems"><IMG alt="yahoo" src="http://www.ifood.tv/modules/service_links/yahoo.png" /> yahoo</A> | <A rel="nofollow" title="Search Technorati for links to this post." href="http://technorati.com/cosmos/search.html?url=http:%2F%2Fwww.ifood.tv%2Fblog%2Favoid_eye_problems"><IMG alt="technorati" src="http://www.ifood.tv/modules/service_links/technorati.png" /> technorati</A></DIV> <CENTER><A href="http://www.ifood.tv/blog/how_to_avoid_cancer">‹ Previous</A>  |  <A href="http://www.ifood.tv/blog/i_love_hot_sauce_but_this_is_ridiculous">Random pick</A>  |  </CENTER> </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E985942C-F615-404E-88DB-B774F3A30294/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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