Free Diet & Weight Loss Journal


	Free Diet & Weight Loss Journal

dborahgray

4-23-2009 9:05 PM

120 views

dborahgray says:

I found this free online calorie and activity tracking program. It works great and the best part is that it is free!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/341f0259-de77-4754-b7c1-21917b226540/E76D3E19-621B-4088-81FE-3F801FF35B68/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.fitday.com/" href="http://www.fitday.com/" style="font-size: 11px;">www.fitday.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.fitday.com/"><DIV id="headlinetext">
	        <H1>Free Diet & Weight Loss Journal</H1><DIV>
Get your <A href="http://www.fitday.com/WebFit/SignUp.html">free online diet journal</A> and start tracking your foods, exercises, weight loss, and goals.
	        Join over 2 Million FitDay members using our site to take control of their diet and lose weight.
	        </DIV>
<UL>
	        <li style="margin-left:16px;padding-left: 0px;"> Completely Free
	        </LI><li style="margin-left:16px;padding-left: 0px;"> Track your Foods, Exercises, Weight and Goals
	        </LI><li style="margin-left:16px;padding-left: 0px;"> View your Calories, Nutrition, Weight Loss and more
	        </LI></UL>
	    </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.fitday.com/"><DIV class="column">
<H2>Free Online Account</H2><DIV>
        Use your free online account to enter your daily foods and exercise. FitDay analyzes all your information and shows you: </DIV>
<TABLE class="icontable"><TBODY><TR><TD valign="top"><A href="http://www.fitday.com/webfit/signup.html"><IMG border="0" align="left" alt="Signup for a Free Diet Journal" src="http://www.fitday.com/fg/webscreenshot.png" /></A>
        </TD><TD width="80%" valign="top"><UL>
        <li style="margin-left:16px;padding-left: 0px;">Daily Calorie Counts
        </LI><li style="margin-left:16px;padding-left: 0px;">Carbs, Fat, and Protein
        </LI><li style="margin-left:16px;padding-left: 0px;">Weight Loss and Goals
        </LI><li style="margin-left:16px;padding-left: 0px;">Detailed Nutrition for 1,000's of foods
        </LI><li style="margin-left:16px;padding-left: 0px;">Long Term Diet Analysis
        </LI><li style="margin-left:16px;padding-left: 0px;">and much more...
        </LI></UL>
        </TD></TR></TBODY></TABLE></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E76D3E19-621B-4088-81FE-3F801FF35B68/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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