<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/f6d9ee47-d35f-43b2-bf4d-1939e011f413/E5AD5BE4-9837-44AE-A863-E247A3F94F42/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False" href="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False" style="font-size: 11px;">healthandfitness.sympatico.msn.ca</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><P class="Font_color_Gold Font_style_B Font_size_E"> Your health: 5 things to do in April</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><DIV> Get out in the garden, eat prebiotics, drizzle some olive oil on your food and other things to do for your health this month. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><P>Spring is here, and it's time to lighten up! Make the most of the beauty of the season by taking care of your health this month. Here are 10 suggestions to get you started.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><FONT class="texteColor2">Practise <I>hara hachi bunme</I></FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><FONT class="texteColor2">Get going in the garden</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><FONT class="texteColor2">Make prebiotics part of your diet</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><FONT class="texteColor2">Get some sun -- and some vitamin D</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><FONT class="texteColor2">Eat more olive oil</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><I>Page 1 of 2</I></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://healthandfitness.sympatico.msn.ca/HealthyLiving/ContentPosting_CL?newsitemid=4550&feedname=TRANS-CANADIAN-LIVING&show=False&number=0&showbyline=True&subtitle=&detect=&abc=abc&date=False"><P><A href="http://www.canadianliving.com/health/mind_and_spirit/your_health_10_things_to_do_in_april_2.php">More &gt;&gt;</A></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E5AD5BE4-9837-44AE-A863-E247A3F94F42/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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