<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d7727b1a-6e7f-4f81-a8e3-5f5fa50c04f9/E3789707-E536-401C-A563-3B513DCB78B2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5610a2.htm" href="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5610a2.htm" style="font-size: 11px;">www.cdc.gov</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5610a2.htm"><H1>Fruit and Vegetable Consumption Among Adults --- United States, 2005</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5610a2.htm">A diet high in fruits and vegetables is associated with decreased risk for chronic diseases (<I>1</I>). In addition, because fruits and vegetables have low energy density (i.e., few calories relative to volume), eating them as part of a reduced-calorie diet can be beneficial for weight management (<I>2</I>). <I>Healthy People 2010 </I>health objectives include increasing to 75% the percentage of persons aged <U>&gt;</U>2 years who eat at least two daily servings* of fruit (objective 19-5) and increasing to 50% the proportion of persons aged <U>&gt;</U>2 years who eat at least three daily servings of vegetables, with at least one third being dark green or orange vegetables (objective 19-6) (<I>3</I>).</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/E3789707-E536-401C-A563-3B513DCB78B2/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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