Brown Rice & Millet Pancakes


	Brown Rice & Millet Pancakes

jlshen

10-14-2009 6:09 AM

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10-15-2009 6:02 AM

nojosm

Can you eat millet ? We give it to the Budgie !

10-15-2009 10:01 AM

jlshen

of course! it's the 6th most consumed grain in the world. it's super high in protein and be cooked just like rice!

10-15-2009 10:03 AM

jlshen

*and CAN be cooked just like rice!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/646bf657-02ae-4d0d-85a8-40c6746e49c2/DE9DD6FA-2825-45D6-9CE1-670B0B2D6DAA/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html" href="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html" style="font-size: 11px;">just-making-noise.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html"><DIV><SPAN class="Apple-style-span"><B>Brown Rice & Millet Pancakes (Blender-style & Soaked)</B></SPAN></DIV><DIV><SPAN class="Apple-style-span"><BR /></SPAN></DIV><DIV><UL><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1 1/2 cups water w/ 2 Tbsp. apple cider vinegar or lemon juice.</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">2 Tbsp. coconut oil or olive oil</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1 tsp. vanilla</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1 cup millet & 1 cup brown rice (or about 2 1/4 cup flour total)</SPAN></LI></UL></DIV><DIV><SPAN class="Apple-style-span"><BR /></SPAN></DIV><DIV><SPAN class="Apple-style-span">Combine the ingredients above in your blender and blend for 3 minutes if using whole grains or 1 minute if using flour (if you are using flour, you might just want to mix it in a bowl). Cover and allow to sit for 12-24 hours.</SPAN></DIV><DIV><SPAN class="Apple-style-span"><BR /></SPAN></DIV><DIV><SPAN class="Apple-style-span">In the morning, add the following ingredients and blend for a minute more.</SPAN></DIV><DIV><SPAN class="Apple-style-span"><BR /></SPAN></DIV><DIV><UL><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1 egg (optional, instead use additional liquid... just enough to begin the swirl)</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">2 tsp. baking powder</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1/2 tsp. baking soda</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1 tsp. sea salt</SPAN></LI><li style="margin-left:16px;padding-left: 0px;"><SPAN class="Apple-style-span">1-2 Tbsp. freshly ground flaxseed (optional)</SPAN></LI></UL></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html">Prepare the pancakes on a warmed, lightly greased cast-iron griddle. This recipe makes about 15 or more pancakes.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html"><H3 class="post-title entry-title"><A href="http://just-making-noise.blogspot.com/2009/08/brown-rice-millet-pancakes-blender.html">)</A>
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