<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/e6d62b3a-187f-4ee5-ba8b-928790ca4bc1/DC69178E-A9AB-4514-9938-380EC6C300AB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.beliefnet.com/Health/Emotional-Health/Depression/2008/09/12-Depression-Busters.aspx" href="http://www.beliefnet.com/Health/Emotional-Health/Depression/2008/09/12-Depression-Busters.aspx" style="font-size: 11px;">www.beliefnet.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.beliefnet.com/Health/Emotional-Health/Depression/2008/09/12-Depression-Busters.aspx"><DIV clear="" class="gallerySlideSmlImgText"> <H3> 12 Depression Busters </H3> <IMG height="165" width="220" alt="12 Depression Busters" src="http://www.beliefnet.com/~/media/A81A4E6D84CE44EDA77D7A1DC8107B1E.ashx?w=220&h=165" /> <P><DIV><SPAN>A toolbox of ways to overcome everyday emotional struggles and find peace.</SPAN> </DIV><BR /><DIV>By <A href="http://blog.beliefnet.com/beyondblue/">Therese J. Borchard</A></DIV><BR />My therapist helped me to build a personalized "toolbox": a list of a dozen depression busters to direct me toward mental health, and an emergency lifeline in case I get lost along the way. I consult these 12 techniques when I panic, when I get pulled into addictive behaviors, and as armor in my ongoing war against negative thoughts. Here they are: twelve strategies to take us all to the promised land of recovery from depression.</P><B><A href="http://www.beliefnet.com/Health/Emotional-Health/Depression/2008/09/12-Depression-Busters.aspx?p=2"><P><B>Get the first depression-busting tip.</B> </P></A></B> </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/DC69178E-A9AB-4514-9938-380EC6C300AB/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!