Brain Trainers: A Workout for the Mind


	Brain Trainers: A Workout for the Mind

wildcat

3-25-2009 10:45 AM

524 views

tags:

brain, cortex, games, mind

wildcat says:

I work with a few of these and the results are apparent, quite important actually

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b1fcef00-7ae8-46b2-a2db-3e1c4fea0090/DB1B2114-54B1-45C7-BF3E-AA2C43D471C2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325" href="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325" style="font-size: 11px;">www.sciam.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325"><H2>Put your cortex through its paces with these software games</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325"><P>Michael Merzenich, neuroscientist at the University of California, San Francisco, is ruthless as he describes how my 37-year-old brain is going to turn to mush over the years to come.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325"><P>“You’re going to slowly decline in operating speed,” he says. “Your brain will become noisier and noisier in its processing.” And I will have more and more trouble figuring out exactly what it was I just heard or saw. The villain: age-related cognitive decline, which Merzenich says is a combination of physical changes and something called negative brain plasticity—the cerebral equivalent of what has happened to Arnold Schwarzenegger’s biceps.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciam.com/article.cfm?id=brain-trainers&sc=MND_20090325"><P>A way to combat negative brain plasticity is to train regularly using any of an increasingly wide range of software products designed expressly for the purpose, says Merzenich, who founded Posit Science, which makes one such package.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/DB1B2114-54B1-45C7-BF3E-AA2C43D471C2/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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