EFT Tips | Clipmarks

Search Options	close
Search the following clips: All Clips

news science politics food economy art
technology health internet religion psychology

Sign Up Install Learn More Login


	EFT Tips

amorfelici

9-14-2009 1:18 AM

45 views

Add a Comment

Login to Comment. Not a member yet? Sign up

Today's Top Clips

visit the Top Clips page

View the Top Clips from September 14, 2009

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/1c027f61-b410-4d77-b95a-0ecfd0178579/DB0F7C8F-E64C-436E-BBD9-6F5DBF0D8EA5/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv" href="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv" style="font-size: 11px;">us.mc353.mail.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><B>Tapping For Negative Emotions</B></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>If you are facing a difficult emotional situation, it can be very hard to manage your emotions enough to think clearly and get into action.  </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>I find that just allowing myself to <I>feel</I> the negative emotion--<I>but withdrawing the negative thought</I> works best. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>You can focus your attention on feeling the emotion as you tap through it and think about where you feel discomfort. The feelings then tend to pass. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>Since it's the thoughts that drive the negative emotions, you may have to come back and tap on the specific thoughts later.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>If any specific events come to mind, you can tap on those to clear the trees out of the forest.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>Specific events are not just the events themselves, but the feelings and thoughts attached to them. So all of those become tappable issues.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>Once you reduce the negative emotions, then you have more clarity to work on any thoughts or memories that arise.</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>Of course, it's all much easier with EFT! </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>With love,</SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://us.mc353.mail.yahoo.com/mc/welcome?.gx=1&.tm=1252900953&.rand=7vslnn508m8mv"><SPAN>Carol</SPAN></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/DB0F7C8F-E64C-436E-BBD9-6F5DBF0D8EA5/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!

Clipmarks: Home; New Clips; Top Clips; Dashboard

Popular Topics: News; Life; Science; Technology; Entertainment

Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch

Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map

About Clipmarks: About Us; Contact; Copyright; Privacy; EULA

Search Options

Today's Top Clips