One of the most incredible weight loss story

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	One of the most incredible weight loss story

Rygar

6-19-2007 10:59 PM

15151 views

tags:

weight, loss, fat, inspiring, diet

1 Comment |

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6-20-2007 7:13 AM

michellezm

Good for him!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/fb88d3a5-a209-44b9-8c27-0635c976b45e/D9B85C6E-02D1-4AE7-8540-FFA84B2F735F/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html" href="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html" style="font-size: 11px;">spluch.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/spluch.blogspot.com/img/4BD64429-EA8B-4589-883E-DEDD560F4B52" alt="Before weight loss" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/spluch.blogspot.com/img/9DD3D12A-DD44-4D30-89C9-A21CF4D541E2" alt="After weight loss" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html"><DIV>I used to weigh 630 pounds. I have been overweight all my life. I was close to death. I was written off by everyone, even myself. All of a sudden I woke up it seemed from my despair and I realized feeling sorry about my life wasn’t going to solve my problems. I decided to change my existence. </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://spluch.blogspot.com/2007/06/one-of-most-incredible-weight-loss.html"><DIV>I weigh 229 now, I lost 401 pounds but I have excess skin. I wear a Large shirt and I can fit in a 34 waist. WEIGHTLOSS IS DONE! When I first started losing it was hard, I could only walk 500ft. I can now walk for days. I had problems doing everything, but I persevered over every obstacle. People used to laugh in my face, take pictures, and other degrading stuff. Now its another story getting buff, and so on. All within 3 years of starting. Crazy part is that I'm only half done! I want to be around 230 solid cut up when done. </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D9B85C6E-02D1-4AE7-8540-FFA84B2F735F/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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