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Vegan Banana Blueberry Muffins
nattykhoo
follow
0
7-20-2008 12:59 AM
100 views
tags:
vegan
,
recipes
,
bananas
,
blueberries
,
muffins
,
breakfast
,
baking
,
whole wheat
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/10d9926d-d184-4027-bf11-90dea4dc362f/D84C0EA2-A25C-4467-BE7A-A253886F92EC/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx" href="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx" style="font-size: 11px;">allrecipes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><H1 class="characterwrap"> Vegan Banana Blueberry Muffins </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/allrecipes.com/img/84544463-1ABF-4878-BE5F-08A9D0121054" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><DIV class="recipe centercontent2"> <H2> INGREDIENTS (<A class="more" href="#nutri-box">Nutrition</A>)</H2> <UL> <li style="margin-left:16px;padding-left: 0px;"> 2 very ripe bananas, mashed</LI> <li style="margin-left:16px;padding-left: 0px;"> 1/2 cup white sugar</LI> <li style="margin-left:16px;padding-left: 0px;"> 1/2 teaspoon baking powder</LI> <li style="margin-left:16px;padding-left: 0px;"> 1/2 teaspoon salt</LI> <li style="margin-left:16px;padding-left: 0px;"> 3/4 cup all-purpose flour</LI> <li style="margin-left:16px;padding-left: 0px;"> 1/2 cup whole wheat pastry flour</LI> <li style="margin-left:16px;padding-left: 0px;"> 1 1/2 teaspoons egg replacer (dry)</LI> <li style="margin-left:16px;padding-left: 0px;"> 2 tablespoons water</LI> <li style="margin-left:16px;padding-left: 0px;"> 1/2 cup blueberries</LI> </UL> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><DIV class="recipe centercontent2"> <H2> DIRECTIONS</H2> <OL> <li style="margin-left:16px;padding-left: 0px;"><SPAN> Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners. </SPAN></LI> <li style="margin-left:16px;padding-left: 0px;"><SPAN> In a large bowl combine mashed bananas, sugar, baking powder, salt and flours; mix until smooth. In a small bowl or cup combine egg replacer and water; stir into banana mixture. Fold in blueberries. </SPAN></LI> <li style="margin-left:16px;padding-left: 0px;"><SPAN> Spoon batter evenly, about 1/4 cup each, into muffin cups. </SPAN></LI> <li style="margin-left:16px;padding-left: 0px;"><SPAN> Bake in preheated oven for 20 to 25 minutes, or until golden brown. </SPAN></LI> </OL> </DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><P>6</p> <P> <B>Amount Per Serving</B></p> <P> Calories: 192</p> <UL> <li style="margin-left:16px;padding-left: 0px;"><B>Total Fat: </B> 0.5g</LI> <li style="margin-left:16px;padding-left: 0px;"><B>Cholesterol: </B> 0mg</LI> <li style="margin-left:16px;padding-left: 0px;"><B>Sodium: </B> 217mg</LI> <li style="margin-left:16px;padding-left: 0px;"><B>Total Carbs: </B> 45.8g</LI> <li style="margin-left:16px;padding-left: 0px;"> <B>Dietary Fiber: </B> 2.4g</LI> <li style="margin-left:16px;padding-left: 0px;"><B>Protein: </B> 3.1g</LI></UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D84C0EA2-A25C-4467-BE7A-A253886F92EC/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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