Vegan Banana Blueberry Muffins


	Vegan Banana Blueberry Muffins

nattykhoo

7-20-2008 12:59 AM

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tags:

vegan, recipes, bananas, blueberries, muffins, breakfast, baking, whole wheat

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/10d9926d-d184-4027-bf11-90dea4dc362f/D84C0EA2-A25C-4467-BE7A-A253886F92EC/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx" href="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx" style="font-size: 11px;">allrecipes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><H1 class="characterwrap">
                    Vegan Banana Blueberry Muffins
                </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/allrecipes.com/img/84544463-1ABF-4878-BE5F-08A9D0121054" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><DIV class="recipe centercontent2">
<H2>
                            INGREDIENTS
                            (<A class="more" href="#nutri-box">Nutrition</A>)</H2>
<UL>
<li style="margin-left:16px;padding-left: 0px;">
                                    2 very ripe bananas, mashed</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1/2 cup white sugar</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1/2 teaspoon baking powder</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1/2 teaspoon salt</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    3/4 cup all-purpose flour</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1/2 cup whole wheat pastry flour</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1 1/2 teaspoons egg replacer (dry)</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    2 tablespoons water</LI>
<li style="margin-left:16px;padding-left: 0px;">
                                    1/2 cup blueberries</LI>
</UL>
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><DIV class="recipe centercontent2">
<H2>
                    DIRECTIONS</H2>
<OL>
<li style="margin-left:16px;padding-left: 0px;"><SPAN>
                            Preheat oven to 350 degrees F (175 degrees C).  Grease muffin cups or line with paper muffin liners.
                        </SPAN></LI>
<li style="margin-left:16px;padding-left: 0px;"><SPAN>
                            In a large bowl combine mashed bananas, sugar, baking powder, salt and flours; mix until smooth.  In a small bowl or cup combine egg replacer and water; stir into banana mixture.  Fold in blueberries.
                        </SPAN></LI>
<li style="margin-left:16px;padding-left: 0px;"><SPAN>
                            Spoon batter evenly, about 1/4 cup each, into muffin cups.
                        </SPAN></LI>
<li style="margin-left:16px;padding-left: 0px;"><SPAN>
                            Bake in preheated oven for 20 to 25 minutes, or until golden brown.
                        </SPAN></LI>
</OL>
</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://allrecipes.com/Recipe/Vegan-Banana-Blueberry-Muffins/Detail.aspx"><P>6</p> <P>
                <B>Amount Per Serving</B></p> <P>
                Calories:
                192</p> <UL>
                <li style="margin-left:16px;padding-left: 0px;"><B>Total Fat: </B>
                    0.5g</LI>
                <li style="margin-left:16px;padding-left: 0px;"><B>Cholesterol: </B>
                    0mg</LI>
                <li style="margin-left:16px;padding-left: 0px;"><B>Sodium: </B>
                    217mg</LI>
                <li style="margin-left:16px;padding-left: 0px;"><B>Total Carbs: </B>
                    45.8g</LI>
                <li style="margin-left:16px;padding-left: 0px;">    <B>Dietary Fiber: </B>
                    2.4g</LI>
                <li style="margin-left:16px;padding-left: 0px;"><B>Protein: </B>
                    3.1g</LI></UL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D84C0EA2-A25C-4467-BE7A-A253886F92EC/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>