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Bananas
genius4u02
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6-18-2008 8:07 PM
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bananas
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/4168336c-ed34-4410-aa5b-7198ed32b109/D83CF898-BF44-4180-ACFE-01DF3AE6D800/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/" href="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/" style="font-size: 11px;">www.sueshealthcenter.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/"><P>Compared to apples, bananas have twice the <A href="#" class="kLink" id="KonaLink0"><FONT color="green"><SPAN class="kLink">carbohydrates</SPAN></FONT></A>, three times the phosphorus, four times the protein, five times the vitamin A and iron, and twice the other vitamins and minerals. Bananas also have the added bonus of being rich in potassium.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/"><P>The sugars in the banana give a the body an almost instant and long lasting energy boost. Research has shown consuming two bananas provides enough energy for an intense 90 minute workout. An increase in energy levels is only the tip of the bananas healthy powers.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.sueshealthcenter.com/img/8FAD29ED-26F4-4498-A58A-1B424A962179" alt="The many proven health benefits of bananas." /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/"><P>Bananas have proven themselves to have several other <A href="#" class="kLink" id="KonaLink9"><FONT color="green"><SPAN class="kLink">health</SPAN></FONT></A> benefits:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sueshealthcenter.com/blog/bananas-super-man-fruit/"><P><STRONG>Brain Power</STRONG>: Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. “200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power.”</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D83CF898-BF44-4180-ACFE-01DF3AE6D800/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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