Mindfulness Sati Vipassana Hakalau Uptime


	Mindfulness Sati Vipassana Hakalau Uptime

hshere23

11-4-2008 3:05 AM

113 views

tags:

mindfulness, sati, vipassana, hakalau, shinzen young

hshere23 says:

The goal of Enlightenment is to learn yourself the experience of that what is nearest to you. Your feeling body and your thinking body. Name, observe and let it be what it wants to express. As its opponent == Fighting will give you multiple felt pain, this way you will find added pain. What is your chioce!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/373c7dbf-a706-426b-b016-cac565221625/D643BAB1-CFAF-4B4D-99F2-2387898C5775/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/" href="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/" style="font-size: 11px;">quinten.wordpress.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/">Mindfulness (Sati, Vipassana, Hakalau, Uptime)</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/">the observing of the <STRONG>qualities</STRONG> that show up in your thinking (body) and/or feeling (body).</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/"><li style="margin-left:16px;padding-left: 0px;">Name the quality as it shows up by its character/classification.</LI>
<li style="margin-left:16px;padding-left: 0px;">Locate them in the “body” and notice what influence it has in the “body”.</LI>
<li style="margin-left:16px;padding-left: 0px;">Just be the observant, let happen what happens.</LI>
<li style="margin-left:16px;padding-left: 0px;">Allow the quality to grow, shift.</LI>
<li style="margin-left:16px;padding-left: 0px;">To experience objective is being mindful.</LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/"><STRONG>you will find purification</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/"><STRONG>being able to discern</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/"><STRONG>educe suffering with Mindfulness</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://quinten.wordpress.com/2008/11/04/mindfulness-sati-vipassana-hakalau/"><STRONG>learn yourself the experience</STRONG></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D643BAB1-CFAF-4B4D-99F2-2387898C5775/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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