How to get your brain up to speed


	How to get your brain up to speed

Mohir

12-2-2007 7:37 AM

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tags:

brain, health, food, sex

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12-3-2007 5:45 PM

anthonyo

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/803655ae-c6eb-4ecf-b138-55a94996f47d/D15FBC2E-215B-43E1-B93C-3614F1F63AC0/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront" href="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront" style="font-size: 11px;">www.guardian.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront"><H1>How to get your brain up to speed</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront"><P id="stand-first">Cold meat and chocolate will get your mind fit ... and sex is handy too, according to a new book</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront"><P>Forget Sudoku, crossword puzzles and computer games. If you really want to train your brain, then eat dark chocolate, have plenty of sex and follow the Scandinavian example of having cold meat for breakfast. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront"><P>The growing numbers of people who are trying to strengthen their mental ability through 'brain training' should also avoid cannabis, watching soap operas, hanging out with serial complainers or pursuing fat-free diets, according to a new book on getting 'brain-fit'. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.guardian.co.uk/science/2007/dec/02/medicalresearch.foodtech?gusrc=rss&feed=networkfront"><P>Many of the suggestions in Teach Yourself Training Your Brain are surprising, such as cuddling a baby, cheating at school, reading out loud and doing your university degree in business studies. Co-authors Terry Horne and Simon Wootton say their recommendations are based on and backed by the latest research by leading experts around the world. </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D15FBC2E-215B-43E1-B93C-3614F1F63AC0/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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