How To Kick the Sugar Habit

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	How To Kick the Sugar Habit

murieleileen

12-2-2007 1:38 AM

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tags:

sugar, health, eft, addictions, cocain

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/25445b77-9424-45d3-bc93-6270dbad602a/D10ED431-5B6F-4293-ACF4-4272259050C9/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://articles.mercola.com/sites/articles/archive/2007/12/01/too-much-sugar-kills-your-sex-life.aspx" href="http://articles.mercola.com/sites/articles/archive/2007/12/01/too-much-sugar-kills-your-sex-life.aspx" style="font-size: 11px;">articles.mercola.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/12/01/too-much-sugar-kills-your-sex-life.aspx"><FONT color="#ff0000">How to Kick the Sugar Habit</FONT></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/12/01/too-much-sugar-kills-your-sex-life.aspx"><P>As I’ve reported previously, <A href="http://articles.mercola.com/sites/articles/archive/2007/08/06/is-sugar-more-addictive-than-cocaine.aspx">sugar can in fact be MORE addictive than cocaine</A>, which would help explain why it’s so hard to just quit indulging in it. The sugar industry seems well aware of this fact, running <A href="http://articles.mercola.com/sites/articles/archive/2007/10/02/the-hidden-story-of-big-sugar.aspx">a shrewd, well-oiled machine</A> that will hook your children on their product right out of the cradle, if you let them.  </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://articles.mercola.com/sites/articles/archive/2007/12/01/too-much-sugar-kills-your-sex-life.aspx"><P><DIV>Fortunately, energy psychology tools like the <A href="http://www.mercola.com/forms/eftcourse2.htm">Emotional Freedom Technique (EFT)</A> can be enormously helpful in ridding yourself of sugar cravings. It includes a marvelous technique called <A href="http://www.mercola.com/2005/may/4/turbo_tapping.htm">Turbo Tapping</A>, which is one of the best solutions I know of for this particular challenge. </DIV><BR />Also, instead of focusing on what you will be losing (negative focus); it helps to look at all the things you will be gaining, such as increased energy and a lower risk of many diseases. Meanwhile, you can enjoy healthy foods that are in-line with your <A href="http://www.mercola.com/2003/feb/26/metabolic_typing.htm">nutritional type</A>, such as meats, raw dairy products, fresh veggies, nuts and seeds, and much more.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/D10ED431-5B6F-4293-ACF4-4272259050C9/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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