Sleeping In May be Good for your Health


	Sleeping In May be Good for your Health

behavioristgirl

9-6-2007 10:26 PM

418 views

tags:

heart problems, sleep

behavioristgirl says:

Do you think my boss will accept coming in to work late because it's better for my health?

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/0117c092-3fc6-47f2-b081-7ab8753439cc/CD302D35-1255-4C0C-B9A8-9DA097CF2C40/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep" href="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep" style="font-size: 11px;">news.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep"><P>TOKYO (AFP) - Generations have praised the wisdom of getting up early in the morning, but a Japanese study says early-risers are actually at a higher risk of developing heart problems. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep">The study, conducted by researchers from several universities and hospitals in 
the western Japanese city of <SPAN id=lw_1189082855_0 
style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed">Kyoto</SPAN>, revealed a 
link between wake-up times and a person's cardiovascular condition</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep">
<P>"Rising early to go to work or exercise might not be beneficial to health, 
but rather a risk for vascular diseases," said an abstract of the study.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.yahoo.com/s/afp/20070906/hl_afp/healthjapansleep"><P>However, the study also noted that early risers were usually older.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CD302D35-1255-4C0C-B9A8-9DA097CF2C40/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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