Elderly Improve With Exercise, Too

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	Elderly Improve With Exercise, Too

sidegik

3-30-2008 1:52 PM

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/d968ed07-cc72-4262-b475-a767774d6968/CC5F2F1C-8307-42C2-A952-A53AB9D61685/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sciencedaily.com/releases/2008/03/080321123721.htm" href="http://www.sciencedaily.com/releases/2008/03/080321123721.htm" style="font-size: 11px;">www.sciencedaily.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/03/080321123721.htm"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/www.sciencedaily.com/img/74EA2CA7-6CD9-4B33-8B0B-8D2AA66F3E83" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/03/080321123721.htm"><EM>As part of the Strong Living Program, exercise physiologist Jennifer Layne (middle) and program coordinator Charlotte Mallio test a volunteer's muscle strength in the Nutrition, Exercise Physiology, and Sarcopenia Laboratory. (Credit: Photo by Stephen Ausmus)</EM></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sciencedaily.com/releases/2008/03/080321123721.htm"><P id="first"><SPAN>ScienceDaily (Mar. 25, 2008)</SPAN> — The 2005 Dietary Guidelines for Americans strongly urge people to engage in regular physical activity and avoid sedentary pastimes. That's because previous research has provided evidence that physical activity and nutrition work together for better health. Agricultural Research Service (ARS)-funded scientists have again reported on how the elderly also can engage in physical activity to improve quality of life.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CC5F2F1C-8307-42C2-A952-A53AB9D61685/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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