Tracking Progress While Getting In Shape


	Tracking Progress While Getting In Shape

fenix1987

4-12-2009 11:16 AM

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tags:

tracking_progress, getting_in_shape, working_hard, sweating, measurements

fenix1987 says:

Often when trying to get in shape, it seems like you are working hard and sweating, but getting nowhere.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/77244ffe-9838-4f38-a38f-50e17eb36ea0/CC04420B-9AC9-4795-9199-A0EB7DFA3AB9/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://bryanking.net/tracking-progress-while-getting-in-shape/" href="http://bryanking.net/tracking-progress-while-getting-in-shape/" style="font-size: 11px;">bryanking.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/tracking-progress-while-getting-in-shape/"><H1 id="post-2089" class="title"><A title="Permanent Link: Tracking Progress While Getting In Shape" rel="bookmark" href="http://bryanking.net/tracking-progress-while-getting-in-shape/">
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Often when trying to get in shape, it seems like you are working hard and sweating, but getting nowhere. In actuality, things are happening, just not yet seen. Keep track of two things in particular. First, track your measurements. You will probably be surprised within only a few weeks at the progress made. Second, track your routines so you can determine what is working for you and what is not as successful.
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