Why We Protect Ourselves With Excuses


	Why We Protect Ourselves With Excuses

Stumblerz

10-2-2009 6:16 AM

154 views

tags:

self improvement, health

Stumblerz says:

How making excuses stop us from attaining
happiness, health and peace of mind. This post teaches us that by stopping the excuses we make to ourselves and others, we can change our lives for the better and get rid of
many bad habits.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/6cdb3821-9e4f-4ffe-9460-a38182294618/CBB06901-9FAC-4277-B739-4A622CCCBFF8/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/" href="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/" style="font-size: 11px;">www.thedailymind.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><H2>The Excuses Culture: Why We Protect Ourselves With Excuses</H2></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><H3>Why we make excuses</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.thedailymind.com/img/87B49539-3912-4530-9007-A2156461503E" alt="Franzi in der Wiese" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>My parents role in this habit</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>Fear: the reason for most excuses</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>they make you feel unfulfilled</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><H3>How to stop making excuses and move forward</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>quitting excuses is 10 times harder</STRONG>.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>1. Realize that you do it all the time</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>2. Look at your (lack of) progress</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>3. Realize that death is coming</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>4. Realize you do it out of fear</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><STRONG>5. Be different in five years time</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><H3>Do you make excuses?</H3></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.thedailymind.com/success/the-excuses-culture-why-we-protect-ourselves-with-excuses/"><P>I would love to know how many of my readers consider themselves to be excuse makers. What kind of excuses do you come up with and how (if at all) have you dealt with them? Have your excuses held you back from being all that you can be? And how have you felt the weight of this “potential” slowing you down in life? Is it easier to not try?</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CBB06901-9FAC-4277-B739-4A622CCCBFF8/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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