tips to remain young


	tips to remain young

narain_47

6-11-2008 12:03 PM

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tags:

aging, anti-aging

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/48351226-14c3-4ba1-9f00-861c4ba3d7f6/CB92AA53-1984-48FB-B22B-127FA0B5CE1D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/" href="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/" style="font-size: 11px;">health.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><H1><A href="http://health.yahoo.com/experts/drmao/">Dr. Mao's Secrets of Longevity</A> </H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><H1>5 Healthiest Anti-Aging Snacks <CITE>Posted Mon, Jun 09, 2008, 2:24 am PDT </CITE></H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/">Snacking often gets a bad rap, but if you make intelligent choices about what 
you eat, you can actually benefit your health and longevity. Read on to find out 
how!</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><STRONG>1. Nuts and Seeds Keep You Young</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><STRONG>2. An Apple a Day for Heart Health</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><DIV><SPAN>By Dr. Maoshing Ni</SPAN> <CITE>Provided by: <A href="http://www.askdrmao.com/"><IMG height="46" alt="Ask Dr. Mao" hspace="0" src="http://us.i1.yimg.com/us.yimg.com/i/us/he/p/mao_logo.gif" width="130" vspace="0" /></A> </CITE></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.yahoo.com/experts/drmao/14422/5-healthiest-anti-aging-snacks/"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/health.yahoo.com/img/8E8EA6F0-A39F-4B5E-9253-1EB335A6B8C1" alt="Ask Dr. Mao" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CB92AA53-1984-48FB-B22B-127FA0B5CE1D/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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