When To Avoid Running In The Sand


	When To Avoid Running In The Sand

fenix1987

5-12-2009 10:26 AM

23 views

tags:

running, geographical_area, sandy_beaches, joints

fenix1987 says:

If you live in a geographical area, where you have the luxury of sandy beaches, and if you are in the process of rehabilitating your knees

Add a Comment

Login to Comment. Not a member yet? Sign up

Today's Top Clips

visit the Top Clips page

View the Top Clips from May 12, 2009

Embed This Clip In Your Site...

<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7a023fe5-5ce3-456a-9fa7-4de80972d706/CA2D85B2-EFB6-4E57-8E32-637518CCF27E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://bryanking.net/when-to-avoid-running-in-the-sand/" href="http://bryanking.net/when-to-avoid-running-in-the-sand/" style="font-size: 11px;">bryanking.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/when-to-avoid-running-in-the-sand/"><H1 id="post-2053" class="title"><A title="Permanent Link: When To Avoid Running In The Sand" rel="bookmark" href="http://bryanking.net/when-to-avoid-running-in-the-sand/">
          When To Avoid Running In The Sand          </A></H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/when-to-avoid-running-in-the-sand/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/bryanking.net/img/B657473E-8F91-4834-9312-BD5B6D007956" alt="When To Avoid Running In The Sand, health and fitness gym, exercise health and fitness, sports health and fitness, family health and fitness, sport health and fitness, google health, health line, partners health, community health systems, health care for all, definition of health, my fitness, fitness website, best fitness, 24 7 fitness, pregnancy trimester, pregnancy doctor, second trimester pregnancy, pregnancy delivery, pregnancy news, trimesters of pregnancy, 1st trimester pregnancy, for preg" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://bryanking.net/when-to-avoid-running-in-the-sand/"><DIV align="justify"><FONT face="tahoma">
If you live in a geographical area, where you have the luxury of sandy beaches, and if you are in the process of rehabilitating your knees, ankles, and even some injuries to the back, you should avoid running in the sand during this time. The reason is that running on sand actually produces greater force on the joints.
</FONT></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/CA2D85B2-EFB6-4E57-8E32-637518CCF27E/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks: Amplify.com - Don't just share the news...Amplify it!

Clipmarks: Home; New Clips; Top Clips; Dashboard

Popular Topics: News; Life; Science; Technology; Entertainment

Get Started: Sign Up; Install Clipping Tool; How Clipping Works; Clip-to-Blog™; ClipSearch

Tools and Resources: FAQ; ClipWeek; Top Clippers; Top Tags; Site Map

About Clipmarks: About Us; Contact; Copyright; Privacy; EULA

Search Options

Today's Top Clips