Calorie Shockers | Clipmarks


	Calorie Shockers
odiedog
4-15-2008 1:40 PM
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calorie sockers
odiedog says:
Think those ketchup packets are too small to wreck your diet? Think again.
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/95cb315f-9f8d-4269-b636-d49b1a8123f3/C8238E95-12E5-4D71-AC31-59ED732A97EA/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/article50847.html" href="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/article50847.html" style="font-size: 11px;">www.rd.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/article50847.html"><DIV id="content"><H1>Calorie Shockers</H1><H2>Think those ketchup packets are too small to wreck your diet? Think again. </H2><DIV id="byLine">By Nancy Coveney</DIV><DIV id="source"><DIV id="sourceInfo">From <A href="http://www.rd.com/offer/rd/current/rdnavsubscribe.jsp?trkid=rdcom_article_top" target="new">Reader's Digest</A></DIV><DIV id="sourceIssue">January 2008</DIV></DIV><DIV id="popUpPlacer"><DIV id="emailPopUpShadow"><DIV id="emailPopUpWindow"><DIV id="popUpHeader"><IMG height="0" hspace="0" src="http://www.rd.com/images/popUpEmailAFriend.gif" width="0" vspace="0" /></DIV><DIV id="popUpClose"><A href="javascript:alert('This link contains javascript. 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Please visit the clip source to follow this link.');" target="_self"nofollow"><IMG height="18" alt="Print" hspace="0" src="http://www.rd.com/images/icons/Articlebar_print2.gif" width="60" vspace="0" border="0" /></A> </LI><LI value="0"><A href="http://www.rd.com/content/readers-digest-rss-feeds/" rel="nofollow"><IMG height="18" alt="RSS Feed" hspace="0" src="http://www.rd.com/images/icons/rss-button.gif" width="40" vspace="0" border="0" /></A> </LI><LI value="0"><IMG height="18" alt="Font Size" hspace="0" src="http://www.rd.com/images/icons/ArticleBAr_Font02.gif" width="94" useMap="#fontsize" vspace="0" border="0" name="fontSize" /> </LI></UL></NOBR><MAP id="fontsize" name="fontsize"><AREA noHref="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/false" shape="RECT" coords="32,4,46,22" href="javascript:ts('content',0); MM_swapImage('fontSize','','http://www.rd.com/images/icons/ArticleBar_Font01.gif',1)"></AREA><AREA noHref="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/false" shape="RECT" coords="46,4,61,22" href="javascript:ts('content',1); MM_swapImage('fontSize','','http://www.rd.com/images/icons/ArticleBAr_Font02.gif',2)"></AREA><AREA noHref="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/false" shape="RECT" coords="61,4,78,22" href="javascript:ts('content',2); MM_swapImage('fontSize','','http://www.rd.com/images/icons/ArticleBar_Font03.gif',3)"></AREA><AREA noHref="http://www.rd.com/healthy-living/healthy-eating/calories-in-food--condiments/false" shape="RECT" coords="78,4,94,22" href="javascript:ts('content',3); MM_swapImage('fontSize','','http://www.rd.com/images/icons/ArticleBar_Font04.gif',4)"></AREA></MAP></DIV><DIV id="bottomIcon"><UL id="rdIconsUl" compact="false"><LI value="0"><A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="19" alt="Del.icio.us" hspace="0" src="http://www.rd.com/images/icons/deliciousIcon.gif" width="65" vspace="0" border="0" /></A> </LI><LI value="0"><A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="19" alt="Reddit" hspace="0" src="http://www.rd.com/images/icons/redditIcon.gif" width="51" vspace="0" border="0" /></A> </LI><LI value="0"><A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="19" alt="Digg" hspace="0" src="http://www.rd.com/images/icons/diggIcon.gif" width="39" vspace="0" border="0" /></A> </LI><LI value="0"><A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="19" alt="StumbleUpon" hspace="0" src="http://www.rd.com/images/icons/stumbleIcon.gif" width="82" vspace="0" border="0" /></A> </LI><LI value="0"><A href="javascript:alert('This link contains javascript. Please visit the clip source to follow this link.');" target="_self"><IMG height="19" alt="Facebook" hspace="0" src="http://www.rd.com/images/icons/facebookIcon.gif" width="62" vspace="0" border="0" /></A> </LI></UL></DIV></DIV><H4>These extras can really add up:</H4><BR /><BR /><STRONG>Hunt's ketchup</STRONG> <BR />10 cal, 0 g fat <BR /><BR /><STRONG>Grey Poupon mustard <BR /></STRONG>10 cal, 0.05 g fat <BR /><BR /><STRONG>C&H sugar</STRONG> <BR />10 cal, 0 g fat <BR /><BR /><STRONG>Soy sauce <BR /></STRONG>10 cal, 0 g fat <BR /><BR /><STRONG>Half-and-half</STRONG> <BR />15 cal, 1.5 g fat <BR /><BR /><STRONG>Sugar in the raw</STRONG> <BR />20 cal, 0 g fat <BR /><BR /><STRONG>Pat of butter</STRONG> <BR />35 cal, 4 g fat <BR /><BR /><STRONG>Kraft mayo</STRONG> <BR />90 cal, 10 g fat <BR /><BR /><STRONG>Hidden Valley Ranch</STRONG> (1.5-oz packet) <BR />190 cal, 20 g fat <BR /><BR /><STRONG>Ken's Caesar</STRONG> (1.5-oz packet)<BR />210 cal, 23 g fat </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C8238E95-12E5-4D71-AC31-59ED732A97EA/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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