Eat a Burger -- and Lose Weight

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	Eat a Burger -- and Lose Weight

Spiritraiser

1-8-2008 1:35 PM

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tags:

food, diet, nutrition, burger

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/a1e1be9a-90cb-4221-b131-0cb2a1428bcf/C801D632-F2B2-413D-91F7-80DF3CC9BCA4/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://food.yahoo.com/blog/editorspicks/6644/eat-a-burger-and-lose-weight" href="http://food.yahoo.com/blog/editorspicks/6644/eat-a-burger-and-lose-weight" style="font-size: 11px;">food.yahoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://food.yahoo.com/blog/editorspicks/6644/eat-a-burger-and-lose-weight"><H1>Eat a Burger -- and Lose Weight</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://food.yahoo.com/blog/editorspicks/6644/eat-a-burger-and-lose-weight"><CITE>Posted Wed, Jan 02, 2008, 10:43 am PST </CITE></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://food.yahoo.com/blog/editorspicks/6644/eat-a-burger-and-lose-weight"><DIV class="dtk-art-text">
					<P>Old habits are hard to break...especially when it comes to food. That's why sometimes it's best to ease into change. You don't have to limit yourself to steamed vegetables and poached salmon to lose weight. Here are 10 delicious comforts made over so you can have your favorites without the fat. Happy New Year!</P><P><IMG width="304" height="222" src="http://d.yimg.com/origin1.lifestyles.yahoo.com/ls/fd/v1/media/recipe/115267_yr_feature.jpg" /></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/60/old-fashioned-spaghetti-and-meatballs">Guiltless Spaghetti and Meatballs</A> </P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/603/no-bake-macaroni-and-cheese">No Bake Mac and Cheese</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/422/inside-out-cheeseburgers">Inside Out Cheeseburgers</A></P><P><A target="_blank" href="http://food.yahoo.com/articles/hungry-girl/cc4d0fdd514a078d9a1617474d4716ab/need-a-fajita">Hungry Girl's Famous Fajita</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/392/mushroom-sausage-and-spinach-lasagna">Healthy Mushroom Sausage and Spinach Lasagna</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/77/pad-thai">Low-fat Pad Thai</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/kraft/74523/lean-beef-tacos">Lean Beef Tacos</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/898/taco-salad">Taco Salad Made-Over</A></P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/584/flemish-beef-stew">Good-for-You-Beef Stew</A> </P><P><A target="_blank" href="http://food.yahoo.com/recipes/eatingwell/362/barbecued-chicken-burritos">Barbecued Chicken Burritos</A></P><P><A href="http://food.yahoo.com/recipes/eatingwell/362/barbecued-chicken-burritos"></A></P><P><A href="http://food.yahoo.com/recipes/eatingwell/307/asian-chicken-salad"></A></p> </DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C801D632-F2B2-413D-91F7-80DF3CC9BCA4/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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