Daniel Craig's Diet for Casino Royale. The Latest James Bond Movie


	Daniel Craig's Diet for Casino Royale. The Latest James Bond Movie

rmoore1969

2-6-2008 9:49 PM

146 views

tags:

daniel craig, james bond, casino royale, james bond workout, james bond diet plan, daniel craigs diet plan

rmoore1969 says:

Daniel ate a really simple diet for Casion Royale. Here is a clip of that diet. The rest of the page has his workout routine as well.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/70f545d9-1acf-4389-b564-ef12bf9fc368/C4E3C817-F524-403D-9AE1-0401351D127C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.squidoo.com/lensmaster/workshop/daniel-craig-workout" href="http://www.squidoo.com/lensmaster/workshop/daniel-craig-workout" style="font-size: 11px;">www.squidoo.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.squidoo.com/lensmaster/workshop/daniel-craig-workout"><DIV><IMG id="moduleImage8121989" height="88" hspace="0" src="http://images5.squidoo.com/resize.php?1202340400&filename=draft_lens1841714module8121989photo_Fruit_Diet.jpg" width="128" vspace="0" /><B>Daniel Craig Ate 3 Meals Per Day and 2 Snacks</B><BR /><BR />His diet was strict but flexible. He didn't eat any refined carbs after 2pm (simple sugars). He also didn't eat any starchy carbs after 5 pm (potatoes, bread, rice, etc). He ate 2 pieces of fruit and drank 2 liters of water each day. It was important that he had a post workout snack after every workout.<BR /><BR /><B>Daniel Allowed Himself to Drink Alcohol</B><BR /><BR />On Fridays and Saturdays he allowed himself to drink a but of alcohol. This made the diet plan easier to follow, because it was realistic.<BR /><BR /><U><B>A Typical Day on This Diet</B></U><BR /><BR /><B>Breakfast</B>: 2 Poached Eggs and 2 pieces of Toast<BR /><BR /><B>Snack</B>: Protein Shake -or- fruits and Nuts<BR /><BR /><B>Lunch</B>: Meat or Fish with small amount of Brown Rice -or- Baked Potato<BR /><BR /><B>Snack</B>: Protein Shake -or- Yogurt with some Nuts<BR /><BR /><B>Dinner</B>: Meat -or- Fish with some type of Leafy Green Vegetables like Salad, Spinach, or Broccoli.<DIV></DIV></DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C4E3C817-F524-403D-9AE1-0401351D127C/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>