<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7309a490-043e-4a2e-ae40-abc0b217b995/C3BA9942-592F-4AFA-B337-78ADA171B470/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://masalajokes.blogspot.com/2007/06/yoga-may-help-treat-depression-anxiety.html" href="http://masalajokes.blogspot.com/2007/06/yoga-may-help-treat-depression-anxiety.html" style="font-size: 11px;">masalajokes.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/06/yoga-may-help-treat-depression-anxiety.html">Yoga's postures, controlled breathing and meditation may work together<BR />to help ease brains plagued by anxiety or depression, a new study<BR /><DIV>shows.</DIV><BR />Brain scans of yoga practitioners showed a healthy boost in levels of the<BR />neurotransmitter gamma-aminobutyric (GABA) immediately after a<BR />one-hour yoga session. Low brain levels of GABA are associated with<BR /><DIV>anxiety and depression, the researchers said.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/06/yoga-may-help-treat-depression-anxiety.html"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/masalajokes.blogspot.com/img/4C401D15-4801-4B0C-8BF0-B8EA62C30176" alt="" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://masalajokes.blogspot.com/2007/06/yoga-may-help-treat-depression-anxiety.html">Dr. Chris Streeter, assistant professor of psychiatry and neurology,<BR />believes yoga could prove a useful tool to help people battling<BR />depression and anxiety disorders. "We're not advocating that they chuck<BR />their medication, but I would advise that they could use it as an adjunct<BR /><DIV>and see how they are doing," Streeter said.</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C3BA9942-592F-4AFA-B337-78ADA171B470/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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