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A Personal Mother's Day Ramble
deballen
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2
5-12-2008 10:45 AM
171 views
tags:
stress
,
stress relievers
,
mother's day
,
mother
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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/ceab710e-020d-47d7-b9d8-2e5989d32fec/C0322EB7-04B2-4CD9-A422-E933BA5F491D/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://panicattacks3.blogspot.com/2008/05/personal-mothers-day-ramble.html" href="http://panicattacks3.blogspot.com/2008/05/personal-mothers-day-ramble.html" style="font-size: 11px;">panicattacks3.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://panicattacks3.blogspot.com/2008/05/personal-mothers-day-ramble.html"><DIV>I find that having feelings of gratitude for the people in my life helps to ease any stressful situation. I am going to add this to my coping mechanisms. When I find myself getting anxious I am going to give gratitude and appreciation for all my blessings in life. Perhaps you will also find this technique useful.</DIV><BR /><DIV>Whether it's your parents or other family members, certain friends, or special people you admire, consider the wonderful advantages you have because of those individuals. We are blessed in so many ways - it is often easy to overlook the most important and meaningful things in life.</DIV><BR /><DIV>Make a list of all you have to be grateful for - look it over on a daily basis. Each day focus on the appreciation you have for at least one person or thing on your list. You might find that helpful in maintaining positivity in your life!</DIV></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;"> </td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/C0322EB7-04B2-4CD9-A422-E933BA5F491D/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>
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