<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/2d5351c3-417a-4fda-a973-c5cab263a76a/BC637626-8786-4085-A6AC-EBBA03FD8B15/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337" href="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337" style="font-size: 11px;">continue.utah.edu</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337"><P align="left" class="regtext">Whether you are training for a marathon or power walking around your neighborhood, you need proper nutrition to get the biggest benefit from your exercise. We will discuss tools for managing what, when, and how much you eat for workouts ranging from half-hour trips to the gym to multi-discipline and endurance events. You will learn to critically evaluate nutrition information in the media and to analyze popular energy bars and sport drinks for content and appropriate uses. We will also offer cooking tips and recipes that maximize training while maintaining compatibility with everyday life demands. Get the practical advice and tips you need to perform your best in this chock-full-of-info class.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337"><DIV align="center">Apr 11, 2007 - Apr 25, 2007<BR /></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337"><table background="undefined" bgcolor=""><tr><TD valign="middle" align="center" class="details"> 6:30PM - 8:30PM<BR /></TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337"><table background="undefined" bgcolor=""><tr><TD valign="middle" align="center" class="details">Non-credit class</TD></tr></table></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://continue.utah.edu/lifelong/detail.php?searchid=LLFW337"><table background="undefined" bgcolor=""><tr><TD valign="middle" align="center" class="details">$84.00</TD></tr></table></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/BC637626-8786-4085-A6AC-EBBA03FD8B15/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!