Lunar Effects: How Full Moon Can Affect Our Sleep


	Lunar Effects: How Full Moon Can Affect Our Sleep

AScomputer

4-21-2008 8:35 AM

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tags:

insomnia, full moon, lunar, sleep

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color:#ffccff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/0d26198a-fcf7-48a1-b788-d241bb684386/BC2C89C5-87F9-48A6-AB4B-48854FFDC48B/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/" href="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/" style="font-size: 11px;">www.sleep-aid-center.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/"><DIV class="entrytitle">
							<A title="Permanent Link to Lunar Effects: How Full Moon Can Affect Our Sleep" rel="bookmark" href="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/">Lunar Effects: How Full Moon Can Affect Our Sleep</A></DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/"><STRONG>Does the full moon affect our sleep? How about the cycles of the moon? Many disorders seem to follow the phases of the moon. When the moon is full, some people may suffer from insomnia, nightmares, strange dreams, and some people even sleepwalk. There is one more interesting fact that some people sleep better when the moon is full, even if its shine falls into their faces.</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/"><STRONG>… But: Austrian scientists have shown that sleep patterns are not affected by the phases of</STRONG></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/"><li style="margin-left:16px;padding-left: 0px;">In fact, just 8 percent of those surveyed had problems sleeping while there was a full moon, compared to 25 percent who said they had a particularly good night’s sleep on the night of a full moon.<SPAN id="more-21"></SPAN></LI></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/">Full moon or not, it’s important to get the right amount of sleep each night. If you sleep too little-or<A href="http://www.sleep-aid-center.com/wp-content/uploads/2008/04/fullmoon11.jpg"><IMG width="240" height="180" alt="fullmoon effects" src="http://www.sleep-aid-center.com/wp-content/uploads/2008/04/fullmoon11.jpg" title="fullmoon11" class="alignright size-medium wp-image-24" /></A> even too much–you’re at a higher risk for a heart attack. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.sleep-aid-center.com/lunar-effects-how-full-moon-can-affect-our-sleep/"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/www.sleep-aid-center.com/img/3E2819F9-7F0E-4EB9-82FD-01C14EA5A79F" alt="fullmoon effects" /></div></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/BC2C89C5-87F9-48A6-AB4B-48854FFDC48B/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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