Michelle Obama's Arms Part ii


	Michelle Obama's Arms Part ii

Francesca Donner

3-11-2009 1:34 PM

418 views

tags:

michelle obama, body, health

Francesca Donner says:

I couldn't resist another Michelle Obama arms story.

Those arms are inspiring folks to hit the gym. And that can't be bad.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/b8e226b4-205d-4539-bad6-af78fd8a62bb/BBFEEA89-7D31-4D9B-9C83-60C54049087C/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.suntimes.com/lifestyles/wiser/1468098,CST-FTR-arms10.article" href="http://www.suntimes.com/lifestyles/wiser/1468098,CST-FTR-arms10.article" style="font-size: 11px;">www.suntimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.suntimes.com/lifestyles/wiser/1468098,CST-FTR-arms10.article">No one disputes that Michelle Obama has earned the right to bare arms. They are perfectly toned. They aren't scary like Madonna's guns, or skinny like the Olsen twins' useless appendages. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.suntimes.com/lifestyles/wiser/1468098,CST-FTR-arms10.article">Ann Fox, who works out at the East Bank Club, loves the first lady's trademark sleeveless dresses. "She is setting a wonderful example of a confident woman who is making healthy food choices, exercising regularly, and is comfortable with her body," she says. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.suntimes.com/lifestyles/wiser/1468098,CST-FTR-arms10.article">In theory, there is enough time before the start of summer to tone our arms like Obama's. But Gretchen Collins, fitness director at the East Bank Club, warns that there's no quick way to look <I>that</I> good. "You need to have a low body fat percentage," she says. "You've got to work the whole package, with full-body strength training, good nutrition and cardio, cardio, cardio."</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/BBFEEA89-7D31-4D9B-9C83-60C54049087C/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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