Bulking up Causes A Permanent Increase in Fat Cells


	Bulking up Causes A Permanent Increase in Fat Cells

rmoore1969

6-26-2008 4:08 PM

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tags:

bulking up, bodybuilder, offseason, six pack abs, 6 pack abs

rmoore1969 says:

It is not a good idea to bulk up if you want to stay lean. Gaining too much weight increases the number of fat cells you have permanently!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/c93997bd-dd76-420f-b109-9b2d4497c734/B8A5ADD7-A4CD-4566-AB17-D39F38DD757E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/" href="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/" style="font-size: 11px;">www.fitnessspotlight.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/"><H2 class="title"><A rel="bookmark" href="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/">Bulking Up Causes a Permanent Increase in Fat Cells, Making it Tough to Stay Lean</A></H2></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content6.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://forum.bodybuilding.com/photo/showphoto.php?photo=1954093" href="http://forum.bodybuilding.com/photo/showphoto.php?photo=1954093" style="font-size: 11px;">forum.bodybuilding.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://forum.bodybuilding.com/photo/showphoto.php?photo=1954093"><div align="center"><img src="http://content7.clipmarks.com/blog_cache/forum.bodybuilding.com/img/645A2DA4-167A-4D05-9D62-D0EF6BA5F038" alt="" /></div></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content8.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/" href="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/" style="font-size: 11px;">www.fitnessspotlight.net</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.fitnessspotlight.net/2008/06/26/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/"><P><IMG width="100" height="84" alt="Fitness Spotlight Nutrition Logo" src="http://projectfit.org/bestoffitness/wp-content/uploads/2008/04/logo-nutrition.jpg" title="logo-nutrition" class="alignleft alignnone size-medium wp-image-22" /><STRONG>Source:Fitness Black Book</STRONG> - <EM>“Bulking up is the common practice of gaining muscle as quickly as possible by eating a ton of calories. The idea is that you can gain more muscle if you insure a large calorie surplus in your diet. Along with muscle, quite a bit of fat is gained. The idea is to then burn the fat in the spring, revealing the newly acquired muscle for summer time. This is a common bodybuilding practice, but it is a BAD idea!</EM>” <A target="_blank" href="http://fitnessblackbook.com/dieting_for_fat_loss/bulking-up-causes-a-permanent-increase-in-fat-cells-making-it-tough-to-stay-lean/">&gt; Read the Full Article Here</A></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/B8A5ADD7-A4CD-4566-AB17-D39F38DD757E/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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