<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/78454fb1-5e4a-439c-9295-c8eab30b1dde/B85FC0F3-DC9D-4960-9515-C5E49529020E/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.eatingwell.com/recipes/peanut_tofu_wrap.html?utm_source=EWDNL" href="http://www.eatingwell.com/recipes/peanut_tofu_wrap.html?utm_source=EWDNL" style="font-size: 11px;">www.eatingwell.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.eatingwell.com/recipes/peanut_tofu_wrap.html?utm_source=EWDNL"><H1>Peanut Tofu Wrap</H1></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.eatingwell.com/recipes/peanut_tofu_wrap.html?utm_source=EWDNL"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/www.eatingwell.com/img/FA455B69-D4EC-4E42-A385-7AC960237E44" alt="Peanut Tofu Wrap - another healthy recipe from EatingWell" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.eatingwell.com/recipes/peanut_tofu_wrap.html?utm_source=EWDNL"><DIV><B>NUTRITION PROFILE:</B> High Fiber | Low Cholesterol | Healthy Weight <DIV><A href="http://www.eatingwell.com/recipes/index/nutrition_guidelines.html">VIEW COMPLETE NUTRITION GUIDELINES »</A></DIV></DIV> <P>Baked tofu tossed with storebought Thai peanut sauce makes a quick and healthy sandwich filling. Finish the sandwich with your favorite crunchy vegetables for added nutrients and fiber.</p> <P class="orangeText">Makes 1 serving</p> <P><SPAN class="orangeText">ACTIVE TIME:</SPAN> 10 minutes</p> <P><SPAN class="orangeText">TOTAL TIME:</SPAN> 10 minutes</p> <P><SPAN class="orangeText">EASE OF PREPARATION:</SPAN> Easy</p> <P><B>1 tablespoon store-bought Thai peanut sauce 1 8-inch whole-wheat flour tortilla 2 ounces thinly sliced seasoned baked tofu 1/4 cup sliced red bell pepper 8 thinly sliced snow peas</B></p> <P>Spread peanut sauce on the tortilla. Place tofu, peppers and snow peas in the center; fold the sides over the filling and roll up.</p> <P><SPAN class="orangeText">NUTRITION INFORMATION:</SPAN> Per serving: 310 calories; 12 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 30 g carbohydrate; 19 g protein; 5 g fiber; 693 mg sodium; 154 potassium. Nutrition bonus: Vitamin C (90% daily value), Vitamin A (50% dv), Iron (20% dv).</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/B85FC0F3-DC9D-4960-9515-C5E49529020E/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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