<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/991161e1-4ba7-4124-a3e5-278a215291ac/AD905ADB-0D24-4D15-BE33-EA7959FB1C53/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://skinnyquick.info/" href="http://skinnyquick.info/" style="font-size: 11px;">skinnyquick.info</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://skinnyquick.info/"><P>When the subject of healthy eating comes up, many people draw a blank as to where to begin. Healthy recipes and foods can be found through some research – online, in your local bookstore, from a medical professional, or from a nutrition professional (like a dietician). Once you know the how, what, and whys of what you are going to be putting into your mouth, the dieting journey can be an adventure full of new sights, tastes, and techniques. Variety is important to any diet, as there is a tendency to stick to a few familiar recipes and eat the same meal over and over again. Pick up a few more cookbooks or look into taking a class or two. The effort you place into learning how to feed yourself will pay dividends for the rest of your life. </P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/AD905ADB-0D24-4D15-BE33-EA7959FB1C53/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

New from the makers of Clipmarks:  Amplify.com - Don't just share the news...Amplify it!