Can't Remember Anything? Skip the Junk Food


	Can't Remember Anything? Skip the Junk Food

dmegivern

7-2-2008 2:07 PM

480 views

tags:

memory, nutrition, diabetes

2 Comments |

Add a Comment

7-4-2008 10:45 PM

Kelika

...I forgot what I was going to say....

7-4-2008 11:12 PM

aklimento

Don't eat too much. Especially drink.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/12085682-70fa-49e2-9dfc-871106351508/AD4FB173-6B6B-4AB4-901C-538B0166DBC9/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html" href="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html" style="font-size: 11px;">psychcentral.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html"><H1 id="post-2506"><A title="Permanent Link: Unhealthy Meal May Trigger Memory Decline" rel="bookmark" href="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html">Unhealthy Meal May Trigger Memory Decline</A></H1></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content7.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html" href="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html" style="font-size: 11px;">psychcentral.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html"><div align="center"><img src="http://content8.clipmarks.com/blog_cache/psychcentral.com/img/8EB8B267-A137-427E-BEA1-764C1B3C6AF9" alt="scone" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html">An intriguing new area of research links adults with type 2 diabetes, unhealthy high-fat meals and memory decline.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html"><P>According to background information in the new study, there is  growing evidence linking diabetes to cognitive complications in humans. Adults with type 2 diabetes are especially vulnerable to acute meal-induced memory deficits after eating unhealthy foods. </P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html">Type 2 diabetes is associated with chronic oxidative stress, a major contributor to cognitive decline and Alzheimer disease.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html"> Participants who ate the high fat meal without vitamin supplements showed significantly more forgetfulness of words and paragraph information in immediate and time delay recall tests, relative to those who had the water meal or the meal with antioxidant vitamins.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://psychcentral.com/news/2008/06/26/unhealthy-meal-may-trigger-memory-decline/2506.html"><P>Researchers found that vitamin supplementation consistently improved recall scores relative to the meal alone.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/AD4FB173-6B6B-4AB4-901C-538B0166DBC9/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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