<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/09610ea6-c90d-4216-8826-110600cc28e6/AD44C75E-89FC-4FE7-8B3B-0F424A2D53DF/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444" href="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444" style="font-size: 11px;">ezinearticles.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444"><P><FONT class="art_title">Why Counting Calories Can Actually Make You Gain Weight!</FONT><BR /><FONT class="copyright">By <A href="http://ezinearticles.com/?expert=Ryan_M_Hall" id="link_55">Ryan M Hall</A><DIV id="extendbio"><DIV><IMG alt="Ryan M Hall" src="http://ezinearticles.com/thumbnail/thumbnail_mem_pics.php?gd=2&src=Ryan-M-Hall_248366.jpg&maxw=80" /></DIV><B>Ryan M Hall</B><BR /><DIV>Level: Basic PLUS</DIV><BR />After struggling with my weight for most of my life, I was ready to give up and decide to stay fat forever. But I decided ... ...</DIV></FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444"><P>When most people decide to lose weight on their own, they pick a target daily calorie intake, usually around 2000 calories, and start counting the calories of everything they eat or drink. This is the most common approach to weight loss, and it is a large part of the reason that many of the people who do this fail to reach their weight loss goals. Counting calories can work, but it can also backfire, slow down your metabolism, and lead to more weight loss in the long run.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444"><P>For more information on how I lost 20 lbs in 20 days and how you can too, go to <A href="http://202020diet.com" target="_new" id="link_89">http://202020diet.com</A> <BR />Reaching your weight loss goals doesn't have to be as hard as you think.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://ezinearticles.com/?Why-Counting-Calories-Can-Actually-Make-You-Gain-Weight!&id=2125444"><P>Article Source: <A href="http://ezinearticles.com/?expert=Ryan_M_Hall" id="link_90">http://EzineArticles.com/?expert=Ryan_M_Hall</A></P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/AD44C75E-89FC-4FE7-8B3B-0F424A2D53DF/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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