CBT Scores Again | Clipmarks


	CBT Scores Again

vienova4

6-11-2009 11:01 AM

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tags:

depression, teens, adolescents, cognitive behavioral therapy

vienova4 says:

I use Cognitive Behavioral Therapy extensively in my work with children, adolescents, and adults. It has, in my experience, made the greatest impact in the shortest possible time in psychotherapy, especially when addressing depression and anxiety issues. Research studies have long provided support for the efficacy of CBT. Here's the latest empirical support.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/76f9a99c-b6c1-4897-894b-a053c8c236be/AC04D22E-7BFA-4818-AE78-1348028058D2/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.usnews.com/blogs/on-parenting/2009/6/4/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html" href="http://www.usnews.com/blogs/on-parenting/2009/6/4/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html" style="font-size: 11px;">www.usnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.usnews.com/blogs/on-parenting/2009/6/4/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html"><div align="center"><img src="http://content9.clipmarks.com/blog_cache/health.usnews.com/img/F89B98BE-88C7-450D-8274-780FAEF6FE93" alt="On Parenting by Nancy Shute" /></div></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.usnews.com/blogs/on-parenting/2009/6/4/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html"><H1>Prevent Depression in Teens With Cognitive Behavioral Therapy</H1></blockquote><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content6.clipmarks.com/images/clip-icon.gif" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://health.usnews.com/blogs/on-parenting/2009/06/04/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html" href="http://health.usnews.com/blogs/on-parenting/2009/06/04/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html" style="font-size: 11px;">health.usnews.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/blogs/on-parenting/2009/06/04/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html"><P>In cognitive therapy, a person learns to:</p> <UL>
    <li style="margin-left:16px;padding-left: 0px;">Distinguish between thoughts and feelings.</LI>
    <li style="margin-left:16px;padding-left: 0px;">Become aware of how thoughts can influence feelings in ways that sometimes are not helpful.</LI>
    <li style="margin-left:16px;padding-left: 0px;">Learn about thoughts that seem to occur automatically and how they can affect emotions.</LI>
    <li style="margin-left:16px;padding-left: 0px;">Evaluate critically whether these "automatic" thoughts and assumptions are accurate or perhaps biased.</LI>
    <li style="margin-left:16px;padding-left: 0px;">Develop the skills to notice, interrupt, and correct these biased thoughts.</LI></UL></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/blogs/on-parenting/2009/06/04/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html">Cognitive <A href="#" class="kLink" target="undefined" id="KonaLink0"><FONT color="#005497"><SPAN class="kLink">behavioral </SPAN><SPAN class="kLink">therapy</SPAN></FONT><SPAN id="preLoadWrap0"><DIV id="preLoadLayer0"><IMG src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" /></DIV></SPAN></A> can prevent teenagers from becoming clinically depressed, even if their parents are depressed, too. That’s great news, because serious depression afflicts 2 million teenagers each year and puts them at greater risk of suicide and depression throughout life. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://health.usnews.com/blogs/on-parenting/2009/06/04/prevent-depression-in-teens-with-cognitive-behavioral-therapy.html">This latest news, in a <A href="http://jama.ama-assn.org/cgi/content/full/301/21/2215" target="_new">depression study just out in the <EM>Journal of the American Medical Association</EM></A>, is yet another bit of evidence that cognitive behavioral therapy is a valid treatment for depression. </blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/AC04D22E-7BFA-4818-AE78-1348028058D2/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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